Belgian Meatballs Braised in Beer

May 08, 2023May 8, 20230 3
Belgian Meatballs Braised in Beer, a hearty and flavorful dish to warm you up on a cold day
in Main

Prep

30 min

Cook

45 min

Ready In

1 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup fresh white breadcrumbs
1/4 cup milk
1 lb ground beef , lean
1/2 lb ground pork or 1/2 lb veal
1 large egg
1 tablespoon shallot , minced
1 tablespoon fresh parsley , fine minced
salt and pepper
1 pinch nutmeg , grated
2 tablespoons flour
2 tablespoons unsalted butter
1 tablespoon vegetable oil
1 medium onion , thinly sliced
3 Belgian endive , cored and cut in 1/4-inch rounds
1 teaspoon sugar
salt & pepper
1 1/2 - 2 tablespoons flour
1 cup pilsner beer
1/2 cup beef broth or 1/2 cup chicken broth
2 tablespoons fresh parsley ( for garnish )

Nutrision Information

Servings Per Recipe
4-6
Calories
563
Sugar
5g
Fat
38g
Belgian Meatballs Braised in Beer is a traditional Belgian dish that originated in the Flemish region. It is a hearty and filling dish that is perfect for a cold day. The meatballs are made with a mixture of beef and pork or veal, flavored with shallots, parsley, and nutmeg, and braised in a sauce made with beer, broth, and caramelized onions and endives. The result is a delicious and flavorful dish that is typically served over mashed potatoes or rice. This dish is perfect for a cozy dinner party or a weekend meal with family and friends.

Instructions

1.In a medium bowl, combine the breadcrumbs and milk. Let stand for 5 minutes.
2.Add the ground beef, pork or veal, egg, shallot, parsley, salt, pepper, and nutmeg. Mix well with your hands.
3.Shape the mixture into 12-16 meatballs, about 1 1/2 inches in diameter.
4.In a large skillet, melt the butter and oil over medium heat. Add the meatballs and cook, turning frequently, until browned on all sides, 8 to 10 minutes.
5.Transfer the meatballs to a plate and keep warm.
6.In the same skillet, add the onion and endive and cook until they are soft and lightly caramelized, about 5 to 7 minutes. Sprinkle with sugar and season with salt and pepper. Push the vegetables to the sides of the skillet to make a well in the center.
7.Add the flour to the center of the skillet and cook, stirring, for 1 minute. Gradually stir in the beer and broth and bring to a boil.
8.Add the meatballs back to the skillet, reduce the heat to low, cover, and simmer until the meatballs are cooked through and the sauce has thickened, about 30 minutes. Stir occasionally.
9.Garnish with parsley and serve hot over mashed potatoes or rice.

PROS

This dish is hearty, flavorful, and perfect for a cold day.
The use of beer and endive adds a unique twist to classic meatballs.
It is also easy to make and can be prepared in advance for a quick and satisfying meal.

CONS

This dish is high in calories and fat, especially if served with mashed potatoes or rice.
It may not be suitable for those on a low-carb or low-fat diet.
It also contains gluten and dairy, which may not be suitable for those with allergies or dietary restrictions.

HEALTH & BENEFITS

This dish contains protein, iron, and vitamin B12 from the meatballs. Endive is low in calories and high in fiber, vitamin C, and vitamin A. Beer is rich in antioxidants and may have anti-inflammatory properties when consumed in moderation.

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