PROS
These beef skewers are bursting with flavor and the beer BBQ sauce is both sweet and savory.
They are easy to prepare and perfect for summer grilling.
CONS
Beef can be high in saturated fat, so it’s important to watch your portion size and enjoy in moderation.
Grilling can also produce carcinogens, so be sure to marinate your meat before grilling or cook it on a lower heat.
HEALTH & BENEFITS
Beef is a good source of protein and iron, which helps support muscle development and healthy blood cells.
The garlic and onion in this recipe may also contribute to boosting immunity and reducing inflammation, while the hot pepper sauce has been linked to aiding with digestion.
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