Ingredients

1/2 kg potato , peeled washed and cut into circles
1 bunch spring onion , chopped finely
half bunch cilantro , chopped finely
1/2 cup fried shallots
egg , beaten and used for coating purposes before deep drying ( at least 2 )
white pepper
black pepper
salt
enough oil ( for frying )
Begedil is a popular Malaysian appetizer that is loved by people of all ages. It is commonly served at street food stalls, family gatherings, and festivals. Begedil is made by mashing boiled potatoes and mixing them with chopped spring onion, cilantro, and fried shallots. The mixture is then made into small patties, coated with egg, and deep-fried until crispy. Begedil can be served with sweet chili sauce or peanut sauce for dipping. It is a simple and easy-to-make dish that is perfect for any occasion.

Instructions

1.Boil the peeled and cut potatoes in salted water until soft. Drain the water and mash the potatoes.
2.Add chopped spring onion, cilantro, fried shallots, white pepper, black pepper, and salt to the mashed potatoes. Mix well.
3.Make small patties from the mashed potato mixture.
4.Dip each patty in beaten egg and coat it well.
5.Heat enough oil for deep frying in a pan. Deep fry the patties in the hot oil until they turn golden brown.
6.Drain the excess oil on a paper towel before serving.

PROS

Begedil is a popular Malaysian appetizer that is crispy, flavorful, and easy to make.
It is a great way to use leftover mashed potatoes and can be served as a side dish or a snack.

Begedil is a vegetarian dish and can be made gluten-free by using a gluten-free flour to coat the patties.

CONS

Begedil is deep-fried which makes it high in calories and fat.
It should be eaten in moderation as part of a balanced diet.

Some people may not like the taste of cilantro or the texture of mashed potatoes in the patty.

HEALTH & BENEFITS

Begedil contains potatoes which are a good source of dietary fiber, vitamin C, and vitamin B6. These nutrients help in maintaining healthy digestion, reducing inflammation, and boosting the immune system. However, deep frying reduces the nutritional value of the potatoes.
Cilantro has antioxidant and anti-inflammatory properties which help in reducing the risk of chronic diseases such as cancer and heart disease.

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