Beetroot Salad

May 05, 2023May 5, 20230 1

A flavorful salad made with fresh beets, goat cheese, and walnuts

by The Chefin Salad

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

Fat

11g

Beetroot Salad is a healthy and flavorful option for lunch or dinner. This salad features roasted beetroots paired with tangy goat cheese and crunchy walnuts. The vinaigrette provides a sweet and tangy contrast to the earthy taste of the beetroots.

Instructions

1.	Preheat the oven to 375°F
2.	Wash and peel the beetroots and cut them into small cubes
3.	Place the cubed beetroots onto a lined baking sheet
4.	Drizzle with olive oil, salt, and pepper
5.	Roast in the oven for 30 minutes until tender
6.	In a small bowl, whisk together the balsamic vinegar, honey, olive oil, salt, and pepper
7.	Once the beetroots are finished cooking, allow them to cool
8.	Toss the cooled beetroots into the vinaigrette to coat
9.	Plate the beetroots on a serving dish
10.	Crumble the goat cheese over the beetroots
11.	Chop the walnuts and sprinkle over the salad
12.	Season with salt and pepper to taste
13.	Serve and enjoy!

PROS

High in fiber and essential vitamins and minerals
Low in calories and fat

CONS

May turn your urine red or pink due to natural pigments present in beets

HEALTH & BENEFITS

Beets are a good source of fiber, vitamin C, folate, and potassium. Eating beets may lower blood pressure, improve exercise performance, and support healthy digestion.

	4 Beetroots
	2 oz Goat cheese
	1/4 cup Walnuts
	2 tbsp Olive oil
	2 tbsp Balsamic vinegar
	1 tsp Honey
	Salt and pepper to taste