Beet Pierogies

May 11, 2023May 11, 20230 14

Hearty Beet Pierogies recipe for a warm comfort meal

by The Chefin Comfort

Prep

30 min

Cook

25 min

Ready In

55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

Fat

Beet pierogies are a traditional Polish dish that is enjoyed by many in Eastern Europe and North America. Pierogies are similar to dumplings or ravioli, but they are filled with mashed potatoes, cheese, or meat. This recipe puts a unique twist on the classic dish by incorporating beets, which gives it a delicious earthy and sweet flavour. Serve them with your favourite toppings and enjoy a warm comfort meal with your loved ones.

Instructions

1.	Boil chopped beets for 20 minutes or until soft.
2.	Drain beets and mash them. Add the chopped red onion and margarine and mix together.
3.	Beat the egg and mix it with water in a separate bowl.
4.	In a large bowl, mix flour with the beet mixture until a dough forms.
5.	Knead the dough and roll it out until 1/8 inch thickness.
6.	Cut the dough into 3-inch circles using a round cookie cutter.
7.	Add a small spoonful of the beet mixture to each circle and fold over to create a pierogi. Press the edges together to seal the pierogi.
8.	Boil the pierogies for 4-5 minutes or until they float to the top. Drain and serve with sour cream or your favourite condiments.

PROS

Beet pierogies are a flavourful and filling comfort food that are easy to make.
They are a great way to incorporate beets into your diet, which have many health benefits.

CONS

While pierogies are delicious, they are typically high in calories and carbohydrates.
They may not be the best option for those on a low-carb or low-calorie diet.

HEALTH & BENEFITS

Beets are a great source of fiber and vitamin C. They are also high in antioxidants and nitrates, which can help lower blood pressure and improve exercise performance. Pierogies made with whole wheat flour can be a good source of complex carbohydrates.

	1 1/2 cups peeled , chopped beets
	1/4 cup finely chopped red onion
	2 teaspoons margarine
	1 egg
	1/2 cup water
	2 cups all-purpose flour