Beer Marinated Steaks

May 30, 2023May 30, 20230 13

Juicy and Flavorful Beer Marinated Steaks Recipe

by The Chefin Meat

Prep

10 min

Cook

10 min

Ready In

4-24 hours

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

420

Sugar

13g

Fat

24g

Beer Marinated Steaks are a flavorful twist on classic grilled steaks. By marinating the beef in beer, you give it a unique flavor that cannot be achieved through traditional marinades. The marinade for this recipe combines beer, brown sugar, grainy mustard, white vinegar, vegemite, and rosemary to create a sweet and savory flavor combination. Vegemite, an Australian pantry staple, adds a depth of flavor to the marinade that cannot be replicated by any other ingredient. Grilling the steaks to perfection gives them a crispy crust and a smoky taste that cannot be achieved on the stovetop or oven. Serve this dish with your favorite sides, and enjoy the juicy and flavorful beef.

Instructions

1.	In a bowl mix together beer, brown sugar, grainy mustard, white vinegar, vegemite, and rosemary.
2.	Season the steaks with salt and pepper.
3.	Add the steaks to the marinade and coat well.
4.	Cover the bowl with plastic wrap and leave the steaks to marinate for a few hours or overnight in the fridge.
5.	Preheat the grill, and remove the steaks from the marinade.
6.	Grill the steaks according to your preferred doneness, flipping once.
7.	Rest the steaks for a few minutes before serving to allow the juices to redistribute.

PROS

Marinating the steaks in beer infuses them with a unique flavor and makes them extra juicy.

The addition of vegemite adds umami and depth of flavor to the marinade.

Grilling the steaks gives them a charred crust and a smoky taste.

CONS

Marinating beef in alcoholic beverages can cause the beef to become tough and dry if left too long.
It is essential to follow the recommended marinating time.

High heat grilling can also cause the beef to become tough if overcooked.

HEALTH & BENEFITS

Meat is an excellent source of protein, iron, and B vitamins.
Beer contains antioxidant compounds called phenolics and minerals such as silicon, which have been linked to improving bone health.
Rosemary contains anti-inflammatory compounds that may help reduce the risk of cancer and heart disease.

	1/2 cup beer
	1/4 cup brown sugar
	2 tablespoons grainy mustard
	1 tablespoon white vinegar
	1 tablespoon vegemite
	2 teaspoons rosemary , finely chopped