Ingredients

1/2 lb beef
1/4 sliced onion
1 potato , washed and diced
1 tablespoon Dijon mustard
6 ounces beer ( I used Sierra Nevada Pale Ale )
0.5 can mushrooms
10 ounces water
1 tablespoon sofrito sauce
salt
pepper
coriander
sage
garlic
Beer Beef W-Onions and Mushrooms is a classic meat dish that is perfect for a hearty meal. The beef is cooked in a beer sauce, which gives it a deep and rich flavor. The onions and mushrooms add a sweet and earthy taste, making it a perfect complement to the beef. This recipe is a great option for a cozy night in, as it is easy to make and requires few ingredients. It pairs well with mashed potatoes or rice, making it a versatile dish that can be enjoyed any day of the week.

Instructions

1.Season beef with salt, pepper, coriander, and sage.
2.Heat a skillet over medium heat, and add garlic, onions, and mushrooms. Cook until caramelized.
3.Add the beef and cook for 2-3 minutes per side, until browned.
4.Add Dijon mustard, beer, and water. Bring to a boil.
5.Reduce heat to low and simmer for 20 minutes, stirring occasionally.
6.Add sofrito sauce and stir well to combine. Simmer for another 10-15 minutes.
7.Serve hot over mashed potatoes or rice.

PROS

This recipe is perfect for meat lovers who enjoy savory and hearty meals.
The beef is tender and flavorful, and the onions and mushrooms add delicious caramelized flavors.
The beer adds a deep and rich taste to the sauce, making it a great dish for cold winter nights.

CONS

This recipe may not be suitable for those who do not enjoy the taste of beer.
It may also be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and other essential nutrients. It can help support muscle growth and repair, and may also help improve brain function. Onions contain antioxidants and may have anti-inflammatory properties. Mushrooms are low in calories and high in fiber and antioxidants, which may help boost immunity and reduce inflammation.

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