Ingredients

1 1/2 lbs ground beef
9 corn tortillas
2 cans mild enchilada sauce
1 can black beans , rinsed
1 1/2 cups frozen corn
1 teaspoon ground cumin
1 1/2 cups shredded Mexican blend cheese
1/2 chopped tomato
2 tablespoons chopped fresh cilantro
crunchy corn tortilla strips ( optional )
Beefy Mexican lasagna is a twist on traditional lasagna that incorporates Mexican flavors. This recipe is a great way to use ground beef, beans, and corn in a new and exciting way. The cumin adds a warm, smoky flavor, while the enchilada sauce ties everything together with a savory, tangy taste. This recipe is perfect for a busy weeknight dinner, as it can be prepared in advance and stored in the fridge until ready to bake. The crunchy tortilla strips on top add a nice texture and crunch to the dish.

Instructions

1.Preheat oven to 375°F.
2.In a large skillet, brown the ground beef; drain.
3.Add cumin and stir until beef is well coated.
4.Add beans, corn, and 1 can enchilada sauce and heat to boiling.
5.In a baking dish, layer 3 corn tortillas, then half the beef mixture, and 1 cup cheese.
6.Repeat with another layer of tortillas, the rest of the beef, and 1 cup cheese.
7.Cover with remaining 3 tortillas and 1 can enchilada sauce.
8.Sprinkle with remaining 1/2 cup cheese, chopped tomato, and cilantro.
9.Bake for 20-25 minutes or until bubbly and hot.
10.Top with crunchy tortilla strips if desired and serve hot.

PROS

Beefy Mexican lasagna is a hearty, filling meal that is perfect for a family dinner.

It is a great way to incorporate beans and corn into your diet.

The mild enchilada sauce adds a nice flavor without being too spicy.

CONS

This recipe can be high in calories and fat, particularly if you use a lot of cheese.

The corn tortillas can also be high in carbs.

HEALTH & BENEFITS

This recipe provides a good source of protein and fiber from the beef, beans, and corn.
The cumin in this recipe has been linked to reducing inflammation and aiding digestion.
Tomatoes and cilantro are good sources of vitamins A and C.

Leave a Reply

Your email address will not be published.