PROS
Beefy Mexican lasagna is a hearty, filling meal that is perfect for a family dinner.
It is a great way to incorporate beans and corn into your diet.
The mild enchilada sauce adds a nice flavor without being too spicy.
CONS
This recipe can be high in calories and fat, particularly if you use a lot of cheese.
The corn tortillas can also be high in carbs.
HEALTH & BENEFITS
This recipe provides a good source of protein and fiber from the beef, beans, and corn.
The cumin in this recipe has been linked to reducing inflammation and aiding digestion.
Tomatoes and cilantro are good sources of vitamins A and C.
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