Beefy Lentil Vegetable Soup

May 19, 2023May 19, 20230 3
Hearty Beefy Lentil Vegetable Soup Recipe
in Soup

Prep

15 min

Cook

2 hours

Ready In

2 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound lean ground beef
1 1/2 cups dry lentils , rinsed
1 cup chopped carrots
1 cup chopped onion
1 cup chopped celery
3 cups water
1 teaspoon salt
ground black pepper to taste
2 cubes beef bouillon cube
6 cups tomato-vegetable juice cocktail
1 can mushrooms , drained
1 dash Worcestershire sauce

Nutrision Information

Servings Per Recipe
8
Calories
350
Sugar
10g
Fat
6g
Beefy lentil vegetable soup is a classic comfort food that has been enjoyed by generations of families all around the world. This soup is a hearty and nutritious meal that incorporates lean ground beef, lentils, and a variety of vegetables. The combination of beef and lentils makes this soup high in protein and fiber, while the vegetables provide essential nutrients and flavor. Whether you're looking for a quick and easy meal or a cozy dinner for a cold winter night, beefy lentil vegetable soup is the perfect choice.

Instructions

1.In a large pot over medium heat, cook and stir ground beef until browned.
2.Add in chopped carrots, onion, and celery; cook and stir until vegetables are tender.
3.Stir in water, salt, black pepper, and beef bouillon cubes.
4.In a large saucepan, bring tomato-vegetable juice cocktail to a boil.
5.Add in drained mushrooms, Worcestershire sauce, and lentils, then reduce heat to low and simmer for 2 hours or until lentils are tender.

PROS

This beefy lentil vegetable soup is packed with protein, fiber, vitamins, and minerals.

It is low in fat and high in nutrients, making it a healthy and satisfying meal for cold winter days.

CONS

This soup requires some time to cook, so it’s better to prepare it ahead of time or on weekends when you have more free time.

It may not be suitable for those who are allergic to lentils or beef.

HEALTH & BENEFITS

This soup is a great source of protein, fiber, iron, zinc, folate, and vitamin C.
It may help to improve digestion, boost immunity, and lower the risk of heart disease and cancer.

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