Ingredients

1 1/2 pounds ground beef
2 cups shredded Chinese cabbage
1 carrot , shredded
1 onion , minced
1 egg
1 teaspoon sugar
1 teaspoon salt
1 tablespoon soy sauce
1 tablespoon vegetable oil
1 package wonton wrappers
Beefy Chinese Dumplings, also called Jiaozi, are a popular dish in China and are often served during the Lunar New Year celebrations. These dumplings are filled with a savory mixture of ground beef, Chinese cabbage, carrot, onion, and spices, and are wrapped in a delicate wonton wrapper. They can be boiled or pan-fried and are typically served with a dipping sauce made with soy sauce, vinegar, and sesame oil. These dumplings are a great way to get your family excited about trying new flavors and cuisines and are sure to become a favorite in your household.

Instructions

1.In a large bowl, mix together ground beef, Chinese cabbage, carrot, onion, egg, sugar, salt, soy sauce, and vegetable oil until well combined.
2.Take a wonton wrapper and place about 1 tablespoon of the beef mixture in the center.
3.Wet the edges of the wrapper with water and fold it in half to form a triangle.
4.Press the edges together to seal the dumpling.
5.Repeat until all the filling is used.
6.Heat a large pot of water over high heat until boiling.
7.Add the dumplings and cook for 7-8 minutes or until they float to the top.
8.Drain the dumplings and serve hot with your favorite dipping sauce.

PROS

These Beefy Chinese Dumplings are packed with flavor and are a great way to switch up your dinner routine.

They are easy to make and perfect for sharing with friends and family.

CONS

These dumplings can be high in sodium due to the soy sauce used in the recipe.

Additionally, the wonton wrappers are not the healthiest option.

HEALTH & BENEFITS

Beef is a great source of protein which helps to build and repair tissues.
Chinese cabbage is low in calories and high in vitamin C which helps support a healthy immune system.
Carrots are high in vitamin A which helps support healthy eyesight.

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