Beefy Bean Burritos OAMC

Jun 03, 2023June 3, 20230 16
Easy Beefy Bean Burritos OAMC Recipe for a Quick and Tasty Meal
in Mexican

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1 onion , chopped
4 garlic cloves , minced
1 can refried beans
1 jar chunky salsa
1 tablespoon chili powder
1 teaspoon cumin
1 can chopped jalapeno peppers
2 cups cheddar cheese , shredded
12 flour tortillas

Nutrision Information

Servings Per Recipe
12
Calories
437
Sugar
8g
Fat
22g
Beefy Bean Burritos OAMC is a classic Mexican dish that is both flavorful and filling. This recipe provides a reusable and convenient lunch or dinner option. It is a delightful blend of ground beef, refried beans, chunky salsa, and cheese rolled up in flour tortillas. It's an all-time favorite among people who love Mexican food, and it takes less than 30 minutes to make from start to finish. You can serve it with toppings such as sour cream, guacamole, or fresh cilantro.

Instructions

1.Preheat oven to 350°F.
2.Cook the ground beef with onion and garlic in a large skillet over medium heat for about 10 minutes, stirring occasionally.
3.Add the refried beans, chunky salsa, chili powder, cumin, and jalapeno peppers to the skillet. Stir to combine.
4.Reduce heat to low and simmer for 5 minutes.
5.Spoon about 1/3 cup of the beef and bean mixture down the center of each tortilla.
6.Sprinkle shredded cheddar cheese on top of the beef and bean mixture.
7.Roll the tortilla up tightly and place seam side down in a greased 9x13 inch baking dish.
8.Repeat with remaining tortillas and filling.
9.Bake for about 20 minutes or until the burritos are heated through and the cheese is melted and bubbly. Serve hot.

PROS

This beefy bean burrito recipe is easy to make and perfect for meal prepping.

The recipe can be easily doubled to make more servings or for leftovers.

It is a budget-friendly and satisfying meal option.

CONS

The recipe contains a significant amount of saturated fats and high in calories.

It might not be the healthiest option, and it is important to balance it out with some healthier meal options.

HEALTH & BENEFITS

Despite the high calorie and fat content, beefy bean burritos are rich in protein, fiber, iron, and other essential nutrients.
Beans are also a great source of plant-based protein that may help lower cholesterol levels, promote good gut health, and support weight management.
However, it is recommended to choose lean beef and whole grain tortillas for a healthier option.

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