Beef With Yellow Bell Peppers and Black Bean Sauce

Jun 09, 2023June 9, 20230 2

Beef With Yellow Bell Peppers and Black Bean Sauce - A Spicy and Flavorful Dish

by The Chefin Entree

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1/2 tablespoon olive oil
	2 tablespoons black bean sauce
	3/4 lb round steaks or 3/4 lb steak fillet , sliced
	1 red chili pepper , deseeded and cut into strips
	3 1/2 ounces onions , chopped
	10 ounces yellow bell peppers , cored , deseeded , and chopped
	3/4 cup beef stock , warmed
	1 teaspoon cornstarch ( mixed with 1 T water or stock )

Nutrision Information

Servings Per Recipe

Calories

276

Sugar

Fat

12g

Beef With Yellow Bell Peppers and Black Bean Sauce is a spicy and flavorful dish that originated in China. The dish has a rich sauce made with black bean paste, which provides a bold and savory flavor. The combination of beef, chili pepper, onion, and yellow bell peppers adds a beautiful burst of color, spice, and sweet flavor to the dish. Beef With Yellow Bell Peppers and Black Bean Sauce is easy to make and is a great way to enjoy a delicious and nutritious meal.

Instructions

1.	Heat olive oil in a wok or skillet over high heat.
2.	Add the black bean sauce and stir-fry for 30 seconds.
3.	Add the beef and chili pepper, and stir-fry until the beef is browned.
4.	Add the onions and yellow bell peppers, and stir-fry for 1-2 minutes until tender-crisp.
5.	Pour in the warmed beef stock and cornstarch mixture, stirring constantly until the sauce thickens and the beef and vegetables are coated.
6.	Serve hot with rice.

PROS

This dish is packed with protein and a good source of vitamins and minerals.

The black bean sauce provides a rich and savory flavor.

The yellow bell peppers add a bright and sweet contrast to the spiciness of the dish.

CONS

This dish contains a high amount of sodium due to the black bean sauce and beef stock.

It may not be suitable for those who are following a low-sodium diet or have high blood pressure.

HEALTH & BENEFITS

Beef is a great source of protein, iron, and vitamin B12.
The yellow bell peppers provide a good source of vitamin C, beta-carotene, and potassium.
The black bean sauce is a good source of fiber and may help lower cholesterol levels.