PROS
This beef casserole is easy to make and loaded with nutrients from the vegetables, making it a balanced one-dish meal.
Red wine adds depth and flavor to the dish.
CONS
The beef needs to be browned on all sides before braising it, which takes some extra time.
The dish may take a while to cook, so it requires some patience.
HEALTH & BENEFITS
This Beef With Red Wine & Veggies Casserole provides a wide range of vitamins and minerals from the veggies like green beans, carrots, and potatoes.
Beef offers a great source of protein and iron, while red wine has been linked to reducing the risks of heart disease and certain types of cancer in moderation.
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