Ingredients

3 lbs boneless beef chuck shoulder pot roast
3 tablespoons oil
2 cans stewed tomatoes
1/4 cup cider vinegar
1/4 cup brown sugar
1/4 teaspoon ground allspice or 1/4 teaspoon allspice berry
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 quart water
This Beef With Caramelized Stewed Tomatoes recipe is perfect for anyone who enjoys a hearty and comforting meal. The caramelized stewed tomatoes add a unique touch of tanginess to the beef, making it a satisfying and tasty dish that can be enjoyed with your favorite sides. This recipe is straightforward to prepare, and it's perfect for a family meal or when entertaining guests. The beef is slow-cooked for a few hours, giving time for the flavors to infuse and the meat to become tender and juicy.

Instructions

1.Preheat oven to 350°F.
2.Season beef with salt and pepper.
3.In a Dutch oven or a heavy oven-safe pot, heat oil over medium-high heat.
4.Add beef and cook until it is browned on all sides. Remove beef and set aside.
5.Add stewed tomatoes, cider vinegar, brown sugar, allspice, and water to the pot. Stir well.
6.Return beef to pot and bring to a boil.
7.Cover and bake in the oven for 2 to 2 1/2 hours or until beef is tender.
8.Serve with your choice of sides.

PROS

This dish is high in protein and rich in flavor.

The caramelized stewed tomatoes add a unique touch to the beef, making it an ideal hearty and comforting meal for colder days.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish may not be the healthiest, beef is an excellent source of protein and iron, which is crucial for building muscle and healthy blood cells.
Tomatoes are high in vitamins C and K, which are essential for promoting a healthy immune system and strong bones.

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