Ingredients

3/4 lb thin beef , strips
2 cups fresh broccoli florets , cut into bite-size pieces
1 package brown gravy mix
1 cup water
1 tablespoon dry sherry or 1 tablespoon rice wine vinegar
1 tablespoon soy sauce
Beef with broccoli is a classic Chinese-American dish that has been a go-to for weeknight dinners for decades. This crock pot version makes things even easier by allowing you to simply dump everything in the slow cooker and let it cook for several hours. The beef is incredibly tender and flavorful, while the broccoli is bright and crunchy. Serve this dish over rice or noodles for a satisfying and delicious meal.

Instructions

1.In a 5-quart slow cooker, whisk together the brown gravy mix, water, sherry or rice wine vinegar, and soy sauce until well combined.
2.Add the beef strips to the slow cooker and stir until coated in the gravy mixture.
3.Cover and cook on low for 6-8 hours or on high for 3-4 hours until the beef is cooked through and tender.
4.In the last 30 minutes of cooking, stir in the broccoli florets and continue cooking until the broccoli is tender.
5.Serve hot over rice or noodles.

PROS

This beef with broccoli recipe is incredibly easy to make in your crock pot, and the end result is tender and flavorful.

The slow cooking method allows the beef to get incredibly tender, and the broccoli stays bright green and flavorful.

CONS

As with most slow cooker recipes, this beef with broccoli dish takes a bit of time to cook.

Also, the dish doesn’t have a lot of complexity of flavors, although it is delicious in its simplicity.

HEALTH & BENEFITS

Beef and broccoli are both incredibly healthy ingredients.
Beef is a great source of protein, iron, and other important nutrients, while broccoli is packed with fiber, vitamins, and minerals.
Together, this dish provides a delicious and nutritious meal.

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