Beef With Black Olives Pie

May 08, 2023May 8, 20230 0
Beef With Black Olives Pie - A Hearty Dish for Any Meal
in Main

Prep

30 min

Cook

1 hour 35 min

Ready In

2 hours 5 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 lb chuck steak , cut into 1 1/2 in cubes
1 tablespoon all-purpose flour , seasoned with salt and pepper
1/2 ounce butter
3 onions , sliced
6 garlic cloves , chopped
1 ounce flat leaf parsley , chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground ginger
1 cinnamon stick
1 can plum tomatoes
5 ounces black olives , pitted
2/3 cup water
1 tablespoon tomato paste
9 ounces flour
1 teaspoon baking powder
1/2 teaspoon bicarbonate of soda
1/2 teaspoon salt
2 teaspoons turmeric powder
3 1/2 ounces butter , cubed
7 tablespoons milk

Nutrision Information

Servings Per Recipe
6
Calories
517
Sugar
5g
Fat
29g
Beef with black olives pie is a savory and filling dish that is perfect for any meal. The hearty beef is simmered with black olives, onions, garlic, and aromatic spices to create a rich and flavorful stew. The tender beef and savory olives are complemented by a savory crust that is both flaky and buttery. This dish is a great way to feed a crowd or to enjoy leftovers throughout the week. Serve it up with a side salad or some crusty bread for a complete meal.

Instructions

1.Preheat oven to 350°F.
2.Heat the olive oil in a large skillet over medium-high heat.
3.Add the seasoned flour and beef and cook until brown on all sides, about 5-7 minutes.
4.Remove the beef from the skillet and add the butter, onions, garlic, parsley, ground cumin, ground coriander, ground ginger, and cinnamon stick. Cook for 5 minutes or until the onions are translucent.
5.Add the plum tomatoes, black olives, water, and tomato paste and stir to combine.
6.Return the beef to the skillet and bring everything to a simmer. Cover and let simmer for 1 hour.
7.While the beef mixture is simmering, prepare the crust. In a large bowl, whisk together the flour, baking powder, bicarbonate of soda, salt, and turmeric powder.
8.Add in the cubed butter and use your hands to work it into the flour mixture until it resembles coarse crumbs.
9.Mix in the milk until a dough forms.
10.Roll out the dough into a large circle and place it over the beef mixture, tucking the edges around the sides of the skillet to seal the pie.
11.Bake for 30-35 minutes or until the crust is golden brown.

PROS

Beef with black olives pie is a filling and flavorful dish that is perfect for a hearty meal.
It is packed with protein and essential nutrients that you need to stay healthy.

CONS

This dish takes some time to prepare and cook.
If you’re in a rush, it may not be the best option for a quick meal.
In addition, it may not be suitable for those who do not like olives.

HEALTH & BENEFITS

Black olives are a great source of iron, which is important for maintaining energy levels and promoting healthy red blood cells. Beef is also a rich source of protein, which is necessary for building and repairing muscles. The dish also contains essential vitamins and minerals like vitamin B12, which helps with brain and nervous system function.

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