Beef Tzimmes with Butternut Squash

Jun 08, 2023June 8, 20230 2
Tasty Beef Tzimmes with Butternut Squash recipe for a hearty dinner
in Beef

Prep

20 min

Cook

1 hour 40 min

Ready In

2 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless lean beef chuck , trimmed of fat
1 -2 tablespoon vegetable oil
1 large onion , chopped
2 large carrots , peeled and cut in 1 inch chunks
salt & freshly ground black pepper
2 - 2 1/2 cups water
2 lbs butternut squash
2 tablespoons honey
1/4 teaspoon ground cinnamon
1 1/4 cups prunes , pitted

Nutrision Information

Servings Per Recipe
6
Calories
380
Sugar
20g
Fat
12g
Beef Tzimmes with Butternut Squash is a traditional Jewish stew, often served during the holidays. This hearty and delicious meal is made with lean beef, butternut squash, honey and prunes. The sweetness of the squash and honey, combined with the tanginess of the prunes, makes for a unique and tasty flavor. This recipe is perfect for those who want a comforting and satisfying meal that is also healthy and nutritious.

Instructions

1.Preheat oven to 350 degrees F.
2.In a large oven-safe pot, heat vegetable oil over medium-high heat. Add onion and carrots, and sauté until onion is soft and translucent.
3.Add beef and brown on all sides.
4.Season with salt and pepper.
5.Add enough water to cover the meat. Bring to a boil, then reduce heat to low, cover and simmer for about 1 hour, until meat is tender.
6.Peel and cut butternut squash into 1-inch cubes.
7.Add squash, honey, cinnamon and prunes. Stir to combine.
8.Bake in the oven for 30-40 minutes, or until squash is tender.

PROS

Beef Tzimmes with Butternut Squash is a hearty and filling meal, perfect for a cold winter night.

It is loaded with protein, fiber, vitamins and minerals.

It is a one-pot meal, making cleanup a breeze.

CONS

This recipe takes some time to prepare and cook.

It is a high-calorie meal and should be enjoyed in moderation by those watching their waistlines.

HEALTH & BENEFITS

Beef Tzimmes with Butternut Squash is a nutrient-dense meal, loaded with vitamins and minerals. It is an excellent source of protein, fiber, vitamin A, vitamin C, potassium and iron. The high fiber content in this recipe may help to reduce cholesterol levels and improve digestive health.

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