Beef Triangles With Chutney Sauce

Jun 09, 2023June 9, 20230 3
Indulge in the savory and sweet flavors of Beef Triangles with Chutney Sauce
in Entree

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup plain low-fat yogurt
1/2 cup mango chutney
1 lb ground beef
1/2 cup onion , chopped fine
1/3 cup dried currant
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1/8 teaspoon ground red pepper
1/8 teaspoon black pepper
1/2 cup water
1 tablespoon cornstarch
15 phyllo pastry sheets , thawed
butter-flavored cooking spray

Nutrision Information

Servings Per Recipe
8
Calories
430
Sugar
18g
Fat
25g
Beef Triangles with Chutney Sauce are a unique and flavorful dish that combines the rich flavors of beef with the sweet and tangy taste of chutney. This dish is perfect for those who like to experiment with new and exciting flavor combinations. The dish itself can be a bit challenging to prepare, but the end result is well worth the effort. Overall, Beef Triangles with Chutney Sauce are a delicious and impressive dish that is sure to impress your guests.

Instructions

1.Preheat oven to 350 degrees F.
2.In a medium bowl, combine yogurt and mango chutney.
3.In a large skillet, cook ground beef and onion over medium heat until beef is browned. Drain excess fat.
4.Stir in currants, salt, cumin, nutmeg, cinnamon, red pepper, black pepper, and water. Bring to a simmer and cook for 5 minutes.
5.Stir in cornstarch and bring to a boil, stirring constantly. Cook until thickened, about 1 minute.
6.Remove from heat and let cool for 10 minutes.
7.Cut phyllo pastry sheets into 4-inch squares.
8.Lay one sheet of pastry on a flat surface and lightly spray with cooking spray. Top with another sheet of pastry and lightly spray with cooking spray. Repeat with remaining pastry sheets.
9.Place a heaping tablespoon of beef filling in the center of each pastry square. Fold pastry around filling to form a triangle.
10.Place triangles on a baking sheet and bake for 12-15 minutes, or until pastry is golden brown.
11.Serve with yogurt chutney sauce.

PROS

Beef Triangles with Chutney Sauce are a flavorful and unique dish that is sure to impress your guests.

The blend of savory and sweet flavors is a taste sensation that will leave your taste buds wanting more.

CONS

The dish does require some preparation time and may be challenging for novice cooks.

It is also not a particularly healthy option, as it is high in fat and calories.

HEALTH & BENEFITS

While not the healthiest option, Beef Triangles with Chutney Sauce do offer some nutritional benefits.
Beef is an excellent source of protein and iron, while chutney can provide some antioxidants and vitamins.
However, it is important to consume this dish in moderation as part of a balanced diet.

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