PROS
This dish is perfect for a special occasion meal.
The tender and juicy beef tenderloin pairs perfectly with the tangy and creamy Roquefort compound butter, and the red wine reduction sauce adds an irresistible depth of flavor.
Plus, beef tenderloin is a good source of protein, iron, and vitamin B12.
CONS
This recipe is best for occasions due to the price of beef tenderloin.
It is very tender and can be expensive, so it’s not an everyday dish.
HEALTH & BENEFITS
Beef tenderloin is a good source of protein, iron, and vitamin B12, which helps with the formation of red blood cells. Additionally, the Roquefort cheese in the compound butter provides calcium and protein. However, this is not a low-fat or low-calorie dish and should be enjoyed in moderation as part of a balanced diet.
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