Beef Tenderloins With French Onion Sauce

May 09, 2023May 9, 20230 1
Beef Tenderloins With French Onion Sauce Recipe
in Main

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons butter , divided
2 cups onions , thinly sliced
3 cups button mushrooms , halved ( caps only )
2/3 cup water
1 can beef consomme
1 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon black pepper , coarsely ground
1/8 teaspoon garlic powder
4 beef tenderloin steaks ( 1 inch thick )
1/2 cup dry red wine
4 French bread , sliced and toasted

Nutrision Information

Servings Per Recipe
4
Calories
388
Sugar
5g
Fat
18g
Beef Tenderloins With French Onion Sauce is a hearty and flavorful main course that is perfect for a special occasion or a cozy dinner at home. This recipe features tender beef tenderloin steaks, served with a rich and savory French onion sauce. The onions and mushrooms add flavor and depth to this dish, while the use of red wine brings a touch of sophistication. Served with toasted slices of French bread, this meal is sure to impress your diners and leave them feeling satisfied and content.

Instructions

1.Melt 1 teaspoon butter in a large skillet over medium heat. Add onions and cook until caramelized, stirring occasionally. Remove onions from skillet and set aside.
2.Add the other 1 teaspoon butter to the skillet and increase heat to medium-high. Add mushrooms and cook until browned, stirring occasionally. Remove mushrooms from skillet and mix with caramelized onions.
3.In the same skillet, combine water, beef consomme, thyme, salt, black pepper, and garlic powder. Bring to a boil and cook until mixture reduces to 1 cup.
4.Meanwhile, season beef tenderloin steaks with salt and pepper. Add steaks to the skillet and cook to the desired doneness. Remove steaks from skillet and keep warm.
5.Add wine to the skillet and cook, stirring until reduced by half. Add onion and mushroom mixture to the skillet, stirring to combine.
6.Serve beef tenderloin steaks topped with French onion sauce and a side of toasted French bread slices.

PROS

The beef tenderloins are juicy, flavorful and tender.

The French onion sauce is rich and has a perfect consistency, complementing the tenderloins.

Simple and easy to prepare, mastering this recipe can help you impress your guests at dinner parties or gatherings.

CONS

The recipe is not appropriate for vegetarians.

Due to the use of wine and butter, the recipe may not be suitable for individuals who are trying to limit their saturated fat or alcohol intake.

HEALTH & BENEFITS

Beef is a good source of protein, vitamin B12, zinc, and selenium, which are essential nutrients for growth and repair of tissues and cells, and good immune function.
Mushrooms are low in calories, fat-free, and high in fiber, vitamins, and minerals. They have antioxidant and anti-inflammatory properties, which can help protect against chronic diseases and infections.
Onions are a rich source of flavonoids and sulfur-containing compounds, which can help reduce inflammation, regulate blood sugar levels, and support good heart and gut health.

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