Beef Tenderloins in Puff Pastry

Jun 09, 2023June 9, 20230 6
Beef Tenderloins in Puff Pastry - Juicy and Flavorful
in Beef

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 beef tenderloin steaks
1 tablespoon canola oil
1/2 lb sliced fresh mushrooms
4 green onions , chopped
1/4 cup butter
1/4 teaspoon salt
1/4 teaspoon pepper
1 frozen puff pastry sheet , thawed
1 egg
1 tablespoon water

Nutrision Information

Servings Per Recipe
4
Calories
867
Sugar
1g
Fat
59g
Beef Tenderloins in Puff Pastry is a decadent dish that is popular for special occasions. The puff pastry provides an impressive presentation and elevates the flavor of the already delicious beef tenderloins. The savory mushroom mixture adds a layer of depth that perfectly balances the flavors of the dish. This recipe requires a bit of work, but it is well worth the effort.

Instructions

1.Preheat oven to 400° F (200° C).
2.Heat oil in a large skillet over medium heat. Cook the beef for 3-4 minutes on each side or until browned. Remove from skillet and set aside. Reserve the pan juices.
3.Add mushrooms and onions to the same skillet. Cook until moisture evaporates. Stir in butter, salt, and pepper. Remove from heat.
4.On a lightly floured surface, roll puff pastry sheet to a large rectangle. Cut four 6-inch (15cm) squares.
5.Place a beef steak in the center of each square. Add the mushroom mixture on top of each steak. Fold pastry over steak, brush with beaten egg mixture, and seal the pastry. Place on a baking sheet.
6.Bake for 20-25 minutes or until pastry is golden brown and the meat is cooked as desired.
7.Let rest for 5 minutes before serving.

PROS

Beef Tenderloins in Puff Pastry is an elegant presentation and perfect for a special occasion.

The savory mushroom mixture adds depth to the already delicious beef tenderloins.

CONS

This recipe requires some work, so it is not a quick and easy weeknight meal.

It is not suitable for vegetarians or vegans.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and other essential nutrients that support bone health, muscle development, and immune function.
However, this dish is high in calories and saturated fat, so it should be enjoyed in moderation as part of a balanced diet.

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