Beef Tenderloin With Wasabi-Honey Sauce

Jun 09, 2023June 9, 20230 2

Tender and juicy Beef Tenderloin with a Wasabi-Honey Sauce

by The Chefin Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

419

Sugar

14g

Fat

25g

This Beef Tenderloin with Wasabi-Honey Sauce recipe is the perfect way to impress your guests at your next dinner party. The tender and juicy beef tenderloin is paired with a unique and flavorful sauce that balances sweetness with spice. This dish is quick and easy to prepare, making it suitable for a weeknight dinner or a special occasion. Serve with your favorite side dishes and enjoy a delicious meal!

Instructions

1.	Preheat oven to 425°F.
2.	In a small pot, mix together the stone ground mustard, honey, wasabi paste, minced garlic, and black peppercorns.
3.	Season beef tenderloin with kosher salt and brush with olive oil.
4.	Heat a skillet over high heat and sear the beef on all sides until golden brown.
5.	Transfer the beef to a baking dish and brush with the wasabi-honey sauce.
6.	Roast in the oven for about 20-25 minutes, or until the thermometer reads 135°F for medium rare or 150°F for medium doneness.
7.	Let the beef rest for 10 minutes, then slice and serve with extra sauce on the side.

PROS

Beef tenderloin is a lean cut of meat that is high in protein.

The wasabi-honey sauce balances sweet and spicy flavors to enhance the taste of the beef.

This dish is a show-stopper for dinner parties or special occasions.

CONS

Beef tenderloin can be expensive and may not fit every budget.

The wasabi-honey sauce may not be suitable for those who do not enjoy spicy or unique flavors.

HEALTH & BENEFITS

Beef tenderloin is an excellent source of protein, iron, and vitamin B12.
Wasabi has anti-inflammatory and anti-bacterial properties that may help improve digestion and boost immunity.
However, the added sugars in honey should be consumed in moderation.

	3/4 cup stone ground mustard
	3 tablespoons honey
	3 teaspoons wasabi paste
	1 garlic clove , minced
	2 tablespoons black peppercorns
	2 tablespoons kosher salt
	3 lbs beef tenderloin
	2 tablespoons olive oil