Beef Tenderloin With Baby Green Salad

Jun 08, 2023June 8, 20230 1

Beef Tenderloin with Baby Green Salad

by The Chefin Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

310

Sugar

Fat

11g

Beef tenderloin is one of the most tender and flavorful cuts of meat that you can cook. It is a staple in many fine dining restaurants and is perfect for special occasions or fancy dinners at home. This delicious dish is easy to make and is sure to impress your guests. The balsamic and brown sugar glaze provides a rich and complex flavor that is both sweet and tangy. Paired with a simple baby green salad, this dish is the perfect combination of savory and refreshing. Whether you are an experienced cook or a beginner in the kitchen, this beef tenderloin recipe is sure to become a household favorite.

Instructions

1.	Preheat oven to 375°F.
2.	In a small saucepan, dissolve the beef bouillon cube in boiling water.
3.	Add balsamic vinegar and brown sugar to the pan and mix them together.
4.	Heat a large oven-safe skillet over medium-high heat and add olive oil.
5.	Sear the four pieces of beef tenderloin in the skillet on all sides until evenly browned.
6.	Pour the balsamic mixture over the meat and transfer the skillet to the oven.
7.	Roast the beef tenderloin for 10-15 minutes or until it reaches desired doneness.
8.	While the beef is cooking, combine baby greens and cherry tomatoes in a bowl to make the salad.
9.	Once the beef is cooked, let it rest for a few minutes before slicing it thinly and serving it with the baby green salad. Enjoy!

PROS

Beef tenderloin is a lean cut of meat that is high in protein and low in fat.

The balsamic and brown sugar glaze provides a sweet and tangy flavor that compliments the beef perfectly.

Baby greens and cherry tomatoes make the salad a delicious and nutritious side dish.

CONS

Beef tenderloin can be expensive and may not be accessible to everyone.

Some people may not enjoy the taste of balsamic vinegar.

HEALTH & BENEFITS

Beef tenderloin is a great source of protein, iron, and other nutrients.
It can also help boost muscle growth and promote healthy weight management.
Baby greens and cherry tomatoes provide essential vitamins and antioxidants that can help strengthen the immune system and improve overall health.

	1 cup boiling water
	1 beef bouillon cube
	1/4 cup balsamic vinegar
	2 tablespoons light brown sugar
	1 teaspoon olive oil
	12 ounces beef tenderloin , fat trimmed , cut into 4 pieces
	8 cups baby greens
	1 cup cherry tomatoes , cut in half