Ingredients

2 teaspoons brown sugar
1 teaspoon kosher salt
1 teaspoon paprika
1/2 teaspoon chili powder
1/2 teaspoon black pepper
8 ounces beef tenderloin
Beef Tenderloin is a popular cut of meat for special occasions, like holidays or dinner parties. Adding a Southwestern twist to the dish adds a unique flavor profile that is sure to impress your guests. The seasoning blend used in this dish is inspired by the flavors of the American Southwest, commonly found in Tex-Mex cuisine. The combination of spices adds a smoky and slightly spicy flavor to the meat, making it a flavorful and memorable entree.

Instructions

1.Preheat your grill to high heat.
2.Mix the brown sugar, salt, paprika, chili powder, and black pepper in a small bowl.
3.Rub the spice mixture generously all over the beef tenderloin.
4.Grill the beef tenderloin for about 6-8 minutes per side, or until it reaches your desired level of doneness.
5.Allow the beef to rest for 5 minutes before slicing and serving.

PROS

Beef Tenderloin is a lean and tender cut of meat, making it a great source of protein for any meal.

The Southwestern spice rub adds a zesty kick to the beef, making it a flavorful and satisfying entree.

CONS

Beef Tenderloin can be a bit pricy, so it may not be the most budget-friendly meal option.

Additionally, the spice rub has a bit of a kick to it, so it may not be suitable for those who are sensitive to spicy foods.

HEALTH & BENEFITS

Aside from being a great source of protein, Beef Tenderloin is also a good source of iron and vitamin B12, which are essential for maintaining healthy blood cells and nervous system function.
The Southwestern spice rub also contains antioxidants and anti-inflammatory properties from the paprika and chili powder.

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