Beef Tenderloin & Balsamic String Beans

Jun 09, 2023June 9, 20230 14
Beef Tenderloin & Balsamic String Beans recipe
in Main

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 teaspoons butter
1 cup vertical sliced sweet onion
1 cup vertical sliced red onion
1/4 cup sliced shallot
3 garlic cloves , minced
1/2 cup beef broth
2 cups green beans , cut & trimmed
2 tablespoons balsamic vinegar
1/4 teaspoon salt
16 ounces beef tenderloin steaks
1/4 teaspoon black pepper

Nutrision Information

Servings Per Recipe
4
Calories
383
Sugar
5g
Fat
19g
This Beef Tenderloin & Balsamic String Beans recipe is an incredibly flavorful and hearty meal that's perfect for a special occasion or holiday dinner. This dish features premium cuts of beef, including the tenderloin, which is cooked with onions and garlic in a rich and savory beef broth. The accompanying balsamic string beans are caramelized to perfection and drizzled with balsamic vinegar for a sweet and tangy flavor. This dish is sure to impress any dinner guests and is incredibly satisfying and filling. Whether you're looking for an elegant main course for a special dinner or just trying to impress someone special, this Beef Tenderloin & Balsamic String Beans recipe is sure to be a hit.

Instructions

1.Preheat oven to 450 degrees F.
2.Melt butter in a large ovenproof skillet over medium heat.
3.Add the onions, shallot, and minced garlic, stirring occasionally for 10 minutes until the onions are translucent.
4.Stir in the beef broth and green beans, and cook for 5 minutes, stirring occasionally until the green beans are tender.
5.Drizzle in the balsamic vinegar and toss the green beans and onions to coat.
6.Set aside the vegetables on a warm plate.
7.Sprinkle both sides of the beef tenderloin steaks with salt and black pepper.
8.Add the steaks to the skillet you cooked the vegetables in, and cook for 2-3 minutes per side until browned.
9.Transfer the skillet to the preheated oven and roast for 8-10 minutes until the internal temperature reaches 135 degrees F for medium-rare, 145 degrees for medium, or 155 degrees for well-done.
10.Remove the skillet from the oven and let the steaks rest for 5 minutes before serving. Slice and serve the beef tenderloin alongside the balsamic string beans.

PROS

This dish is full of flavor and is sure to impress dinner guests.

The beef tenderloin is tender and well-seasoned, while the balsamic string beans are a perfect side dish.

This dish is also perfect for a special occasion or holiday dinner.

CONS

The beef tenderloin can be expensive to purchase, making this dish a bit more of a splurge.

The preparation time and cooking process can be a bit time-consuming.

HEALTH & BENEFITS

Beef tenderloin is an excellent source of protein, iron, and vitamin B12, all of which are essential for maintaining good health.
The green beans in this dish are low in calories and high in fiber, which can help with digestion and weight loss.

Print

Leave a Reply

Your email address will not be published.