Beef Tassot With Sauce Ti Malice

Jun 07, 2023June 7, 20230 12
Beef Tassot With Sauce Ti Malice - A Spicy Haitian Delicacy
in Beef

Prep

70 min

Cook

30 min

Ready In

100 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless beef round steak , cut into 1-inch cubes
1/4 cup fresh orange juice , preferably sour orange
1/4 cup fresh lime juice , preferably fresh lime , if needed substitute with lemon
vegetable oil
1/2 tablespoon coarse salt
2 cups onions , finely chopped
1 cup fresh lime juice or 1 cup lemon juice
3 tablespoons butter or 3 tablespoons margarine
1 1/2 teaspoons garlic , finely chopped
2 teaspoons salt
2 1/2 teaspoons fresh hot chili peppers , finely chopped , preferably Scotch Bonnet

Nutrision Information

Servings Per Recipe
4
Calories
520
Sugar
3g
Fat
35g
Beef Tassot With Sauce Ti Malice is a classic Haitian dish that is enjoyed all around the world. The beef is marinated in a mixture of citrus juices and spices and then simmered in a spicy and tangy sauce made with caramelized onions and hot peppers. The dish is usually served with Sauce Ti Malice, a delicious and spicy condiment made with vinegar, shallots, and hot pepper. It's a crowd-pleaser that is sure to impress your guests and leave them asking for more.

Instructions

1.In a mixing bowl, combine the orange juice, lime juice, 1/2 tablespoon of vegetable oil, and coarse salt and mix until well combined.
2.Marinate the beef in the mixture and let sit for at least an hour.
3.In a large skillet, heat vegetable oil over medium-high heat and add the beef, cooking until browned on all sides.
4.Add the onions, garlic, and hot pepper and sauté until the onions are caramelized.
5.Deglaze the pan with 1 cup of lime or lemon juice and let simmer for 5-10 minutes.
6.Remove from heat and stir in the butter until melted.
7.Serve with Sauce Ti Malice and enjoy!

PROS

This dish is bursting with flavor, with a perfect balance of spicy, tangy, and sweet flavors.

Great for impressing guests or as a special treat for yourself!

CONS

Beef Tassot With Sauce Ti Malice is a dish with a high concentration of fats and calories, and should be enjoyed in moderation.

Also, the Scotch Bonnet peppers used in the recipe are extremely spicy and may not be suitable for everyone’s taste buds.

HEALTH & BENEFITS

While Beef Tassot With Sauce Ti Malice may not be the healthiest option, beef is a good source of protein and iron, which is important for healthy muscle function and blood flow.
The hot peppers used in the dish contain capsaicin, which has been linked to reducing inflammation and pain in the body.

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