Ingredients

8 ounces medium egg noodles , cooked and drained
1 lb ground beef , cooked , drained
1/2 cup chopped onion , cooked , drained
1 can tomato sauce
1/2 cup water
1 packet taco seasoning mix
16 ounces cottage cheese
1/4 cup sour cream
1 tablespoon flour
2 teaspoons beef bouillon granules
1/4 cup chopped green onion
1 can diced green chilies
2 cups shredded sargento four-cheese Mexican blend cheese
Beef Taco Noodle Bake is a Tex-Mex inspired dish that combines classic pasta with ground beef, taco seasoning, tomato sauce, and plenty of cheese. The result is a hearty, cheesy meal that's perfect for a family dinner or a casual get-together with friends. It's a filling, flavorful, and budget-friendly recipe that's sure to please everyone. This dish is super easy to make and can be on the table in less than an hour.

Instructions

1.Preheat oven to 375°F (191°C) and grease a 9x13 inch baking dish.
2.In a skillet, cook the ground beef and onions until the beef is browned and the onions are tender.
3.Add the taco seasoning, tomato sauce, and water. Bring to a boil and then reduce to a simmer.
4.Add the cooked noodles to the ground beef and mix thoroughly.
5.In a separate bowl, mix the cottage cheese, sour cream, flour, beef bouillon granules, diced green chilies, and green onions.
6.Spread half of the noodle mixture in the prepared baking dish, then spread half of the cheese mixture on top.
7.Repeat layering with the rest of the noodle mixture, then the remainder of the cheese mixture.
8.Sprinkle Mexican blend cheese on top.
9.Bake for 25-30 minutes, or until it's golden and bubbly.

PROS

This beefy, noodley, cheesy dish is perfect for satisfying your Tex-Mex cravings.

It’s simple to make and budget-friendly too.

The ingredients are readily available, and the recipe is very versatile.

It can be easily modified to suit your taste by adding or removing ingredients you like or don’t like.

CONS

This dish is high in calories, fat, and sodium, so it’s not particularly healthy.

It’s also not suitable for people who don’t eat meat or dairy products.

It requires some cooking, so it may not be the best option for busy weeknights.

HEALTH & BENEFITS

Beef is a great source of protein and iron, two essential nutrients that your body needs to function properly.
The tomato sauce and green chilies add vitamins A and C, as well as some antioxidants, to the dish.
The cottage cheese and sour cream provide calcium and protein.
However, this particular recipe is not very healthy due to the high amounts of fat, calories, and sodium.

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