Beef & Sun Dried Tomato Burgers

May 08, 2023May 8, 20230 1
Delicious Beef & Sun Dried Tomato Burgers recipe for your lunch or dinner
in Burger

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

750 g lean beef , mince
1 medium red onion ( finely diced )
1 garlic clove ( finely diced )
4 -6 sun-dried tomatoes ( roughly chopped )
1/2 cup fresh breadcrumb
1/4 cup tomato ketchup
1/4 cup fresh basil
1 tablespoon soy sauce
1 egg ( whisked )

Nutrision Information

Servings Per Recipe
6
Calories
412
Sugar
5g
Fat
23g
Beef & Sun Dried Tomato Burgers are a tasty and easy-to-make meal option. The burger patty is made with lean beef mince and is combined with finely diced red onion, garlic, sun-dried tomatoes, fresh breadcrumbs, tomato ketchup, fresh basil, soy sauce, and egg. The combination of sun-dried tomatoes and fresh basil provides a unique and appetizing flavor profile that compliments the beef perfectly. These burgers are versatile and can be paired with your choice of toppings such as cheese, lettuce, onions, or tomato. This meal is perfect for lunch or dinner and is sure to satisfy your cravings!

Instructions

1.In a large bowl, combine the lean beef mince, finely diced red onion, finely diced garlic, roughly chopped sun-dried tomatoes, fresh breadcrumbs, tomato ketchup, fresh basil, soy sauce, and whisked egg until well combined.
2.Divide the mixture into 6 equal portions and shape each portion into a patty.
3.Heat a non-stick pan over medium-high heat and cook the patties for 3-4 minutes on each side or until cooked through.
4.Serve the burgers with your choice of toppings and enjoy!

PROS

These beef and sun-dried tomato burgers are a delicious and flavorful option for lunch or dinner.

The addition of sun-dried tomatoes and fresh basil add unique and appetizing flavors.

Easy to cook on a pan or grill.

CONS

These burgers are high in calories and fat.

Should be eaten in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and zinc.
Sun-dried tomatoes are packed with antioxidants, vitamin C, and lycopene.
Garlic is known to boost the immune system and reduce blood pressure.

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