Beef Sub Gum Soup

Jun 09, 2023June 9, 20230 1
Savory Beef Sub Gum Soup recipe for a delicious meal
in Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

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Ingredients

1/2 lb beef , cut into small cubes
1 tablespoon cooking oil
1 can Chinese vegetables , drained
2 cans condensed beef broth or ( 10 ounce ) cans bouillon
2 cups water
1/4 cup uncooked rice
2 tablespoons soy sauce
1/4 teaspoon msg ( optional )
1/2 teaspoon pepper
1 egg , beaten

Nutrision Information

Servings Per Recipe
4
Calories
255
Sugar
3g
Fat
10g
Beef Sub Gum Soup is a classic Chinese soup that's perfect for a warm and satisfying meal. The name 'sub gum' refers to the variety of ingredients used in the soup, which can include meats, seafood, and vegetables. This particular recipe features beef as the protein source, combined with rice and Chinese vegetables, all in a flavorful beef broth. The result is a delicious and nutritious soup that's sure to become a family favorite.

Instructions

1.In a large pot, heat the cooking oil and brown the beef cubes until fully cooked.
2.Add the Chinese vegetables, beef broth, water, uncooked rice, soy sauce, msg (if using), and pepper to the pot. Stir to combine.
3.Bring the mixture to a boil then reduce the heat and let it simmer for 15 minutes or until the rice is cooked.
4.Slowly pour in the beaten egg, stirring the soup gently as you pour to create ribbons of egg.
5.Serve hot and enjoy!

PROS

This Beef Sub Gum Soup is a hearty and filling meal, packed with protein and vegetables.

The addition of rice makes it a complete meal in a bowl.

It’s also easy to make and perfect for cold winter days.

CONS

This soup is high in sodium, so it may not be suitable for those on a low-salt diet.

The addition of msg is optional but may not be suitable for everyone’s taste or health.

HEALTH & BENEFITS

Beef is a great source of protein, which is essential for building and repairing muscles.
Chinese vegetables are rich in vitamins and minerals, such as vitamin C and potassium, that help support overall health.
Rice is a good source of carbohydrates, which provide energy to the body.

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