Beef Stroganov (Stroganoff)

Jun 08, 2023June 8, 20230 5
How to make Beef Stroganov (Stroganoff)
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 -6 tablespoons butter
2 medium onions , sliced thinly
12 ounces field mushrooms , sliced thinly
2 garlic cloves , minced
1 1/2 lbs good quality beef , sliced thinly across the grain
1/2 cup water
2 beef bouillon cubes
1/2 teaspoon salt ( to taste )
1/4 - 1/2 teaspoon fresh coarse ground black pepper ( to taste )
1 cup sour cream
1 -2 tablespoon Dijon mustard ( I use 2 )
1/4 cup fresh parsley , chopped ( garnish ) ( optional )

Nutrision Information

Servings Per Recipe
4-6
Calories
450
Sugar
2g
Fat
35g
Beef Stroganov or Stroganoff is a Russian dish that has become popular worldwide. It is made with sliced beef, onions, mushrooms, and a creamy sour cream sauce flavored with Dijon mustard. The dish is usually served over a bed of egg noodles, rice, or mashed potatoes. Beef stroganov is a traditional and hearty meal that can be enjoyed on a cold winter day or be served as a party food. It's the perfect meal to indulge in after a long day's work, and it's guaranteed to comfort you with its flavor and warmth.

Instructions

1.In a large skillet, melt 2 tablespoons of butter over medium-high heat.
2.Add sliced onions and mushrooms, cook until the onions become translucent.
3.Add minced garlic to the skillet and cook for an additional minute, stirring constantly.
4.Remove the onion, mushroom, and garlic mixture from the skillet and set aside.
5.In the same skillet, melt 2 more tablespoons of butter over medium heat.
6.Add thinly sliced beef to the skillet, cooking until browned on both sides.
7.Add water, beef bouillon cubes, salt, and black pepper to the skillet. Allow the mixture to cook for 10-15 minutes, or until the beef is cooked through.
8.Stir in sour cream and Dijon mustard, and mix until well combined.
9.Add the onion, mushroom, and garlic mixture back to the skillet and stir until fully incorporated.
10.Garnish with chopped parsley and serve hot over a bed of cooked egg noodles.

PROS

Beef Stroganov is a popular dish that is hearty and flavorful.
The tender beef and creamy sauce make it a perfect comfort food.

CONS

This dish can be high in calories and fat due to the heavy cream and butter ingredients.
It should be enjoyed in moderation especially by individuals watching their weight.

HEALTH & BENEFITS

Lean beef is a good source of protein, vitamin B12 and is also a rich source of many minerals such as zinc and selenium. Moreover, mushrooms have high levels of vitamins and antioxidants that are good for health. However, too much consumption of cream and butter used in cooking Beef Stroganov can raise cholesterol levels, leading to heart problems and weight gain.

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