Beef Stroganoff W-O Mushrooms

Jun 09, 2023June 9, 20230 4

Beef Stroganoff Without Mushrooms

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

345

Sugar

Fat

22g

Beef Stroganoff is a classic Russian dish made with thin strips of beef and mushrooms in a sour cream sauce. This recipe provides an alternative to the original dish, by replacing mushrooms in the recipe with onions. The use of ground beef makes this version of the recipe quicker to prepare while still retaining the delicious flavors and creamy texture of traditional Beef Stroganoff. It is the perfect comfort food for chilly evenings, or when you need a filling and satisfying meal that can be prepared in less than 30 minutes.

Instructions

1.	In a large skillet, cook the ground beef over medium heat until browned and no longer pink.
2.	Add the chopped onion and garlic powder to the skillet and continue to cook for an additional 2-3 minutes until the onion is soft.
3.	In a small bowl, whisk together the beef bouillon, tomato paste, sour cream, and water until well combined.
4.	Pour the mixture into the skillet with the beef and onion and stir well.
5.	Cook for an additional 5-7 minutes until the sauce is heated through and slightly thickened.
6.	Season with salt and pepper to taste. Serve hot over cooked egg noodles or rice.

PROS

This easy and delicious Beef Stroganoff recipe is perfect for a quick and satisfying dinner.

It is hearty and filling, packed with protein and nutrients from the lean ground beef.

CONS

This recipe is not suitable for vegetarians or individuals who do not consume beef.

It is a high calorie and high fat dish due to the usage of beef and sour cream.
It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a great source of protein, iron, and vitamin B12 which is important for healthy red blood cell formation.
Tomato paste is generally low in calories, fat-free, an excellent source of vitamins such as vitamin C and E. Garlic has been shown to have health benefits in aiding circulation and reducing inflammation.

	1 lb ground beef
	1/2 large white onion , chopped
	1 teaspoon garlic powder
	2 tablespoons beef bouillon
	3 tablespoons tomato paste
	1 cup nonfat sour cream
	1/2 cup water
	salt and pepper