Beef Stroganoff from the 70’s

Jun 08, 2023June 8, 20230 3
Retro recipe: Beef Stroganoff from the 70's
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 ounces pasta wide egg noodles , uncooked
1 tablespoon vegetable oil
1 lb top sirloin steak , sliced across the grain into thin 1/2-inch wide strips
2 medium onions , cut in half , thinly sliced lengthwise
2 cups fresh mushrooms , thinly sliced
3 garlic cloves , minced
1/2 cup beef broth
1 teaspoon Worcestershire sauce
1/2 teaspoon pepper
1 tablespoon cornstarch
2/3 cup dry red wine
8 ounces low-fat sour cream
1 tablespoon Dijon mustard
1/4 cup chopped fresh parsley

Nutrision Information

Servings Per Recipe
4-6
Calories
518
Sugar
5g
Fat
24g
Beef Stroganoff is a classic recipe that originated in mid-19th century Russia. It was named after the Stroganov family, who was known for their wealth and love of entertaining guests. The American version of the dish gained popularity in the 1950s when it was added to menus in restaurants across the US. This Beef Stroganoff from the 70's is a retro twist on the classic recipe. It features thin slices of sirloin steak cooked in a creamy red wine sauce with onions and mushrooms, and served over egg noodles. This comforting dish is perfect for a cozy night in and is sure to become a family favorite.

Instructions

1.Cook the egg noodles according to package instructions.
2.Heat vegetable oil in a large skillet over medium-high heat.
3.Add sliced steak and cook until browned, about 5-7 minutes.
4.Remove the steak from the skillet and set aside.
5.Add onions and mushrooms to the skillet and cook for 5 minutes until softened.
6.Add garlic and cook for another minute.
7.Stir in beef broth, Worcestershire sauce, and black pepper.
8.In a separate bowl, whisk together cornstarch and dry red wine. Add this mixture to the skillet and bring to a boil, stirring constantly.
9.Reduce heat to low, add back the steak, and simmer for 5-10 minutes, until the sauce thickens.
10.Remove from heat and stir in sour cream, Dijon mustard, and fresh parsley.
11.Serve over the cooked egg noodles.

PROS

Beef Stroganoff is a classic dish that is easy to prepare and will satisfy even the pickiest eaters.

The creamy red wine sauce pairs perfectly with the tender steak and noodles.

Leftovers are also delicious and can be reheated the next day.

CONS

This recipe contains a moderate amount of fat and calories due to the use of red wine, sour cream, and sirloin steak.

It may not be suitable for those on a low-calorie or low-fat diet.

HEALTH & BENEFITS

Beef is a good source of protein and is rich in iron, vitamin B12, and zinc.
Adding mushrooms to this dish increases its nutritional value by providing antioxidants, vitamins, and minerals.
However, the use of sour cream and red wine may reduce some of the health benefits of the meal.

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