PROS
This hearty and flavorful dish is easy to make and perfect for busy weeknights when you need dinner on the table quickly.
The tender and succulent beef pairs well with the creamy, mushroom sauce, making it a crowd-pleaser for both kids and adults.
CONS
Beef Stroganoff is high in calories and fat, especially when served with starchy sides like pasta or potatoes.
If you are trying to watch your calorie intake, it’s best to enjoy this dish in moderation or pair it with a side of steamed or roasted vegetables instead.
HEALTH & BENEFITS
Beef is rich in protein, iron, and other essential nutrients that help build and repair muscle tissue and support overall health.
The mushrooms in this recipe add a dose of antioxidants, vitamins, and minerals that support a healthy immune system and reduce inflammation. Sour cream and cream of chicken soup used in this recipe are high in fat, so it’s best to use low-fat or non-fat versions if you are watching your calorie intake.
Leave a Reply