Beef Stroganoff Ala John (Aka. ‘drunk B**** Stew’)

Jun 09, 2023June 9, 20230 1
Beef Stroganoff Ala John (Aka. 'drunk B**** Stew')
in Beef

Prep

15 min

Cook

2 hours

Ready In

2 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 -2 1 -2 lb beef tenderloin steaks or 1 -2 lb whatever kind steak
1 tablespoon beef roast seasoning or 1 tablespoon steak seasoning
4 -6 tablespoons gluten-free all-purpose flour ( like Bob 's RedMill- divided )
4 tablespoons peanut oil
1 cup red wine ( divided )
1 cup beef broth ( divided )
1 cup mushroom broth ( divided )
sliced mushrooms ( LOTS and LOTS ... like AT LEAST 2 cups . )
1 onion , sliced in slivers
3 garlic cloves , sliced
1 teaspoon fresh thyme
1 dash balsamic vinegar , 1 extremely healthy splash ( since I spilled it on the first go and have never measured since , I 'm assuming it was about 3-4 Tbs . )
salt & pepper
3 tablespoons butter
1/2 cup half-and-half ( OR 1 cup milk or sour cream )

Nutrision Information

Servings Per Recipe
6-8
Calories
421
Sugar
2g
Fat
22g
Beef Stroganoff is a classic Russian dish that has become a popular comfort food around the world. This version has a twist as it is named after the creator's friend, John, who came up with the idea after a few glasses of wine. The dish is made with tender, juicy beef and lots of mushrooms, which give it a meaty, rich flavor. The sauce is a silky blend of beef broth, mushroom broth, red wine, and cream, making it a perfect accompaniment to noodles or rice. It's easy to make and perfect for a cozy dinner at home. This dish is also great for meal prep and can be reheated for lunch the next day.

Instructions

1.Preheat oven to 375 degrees F.
2.Season the beef with roast seasoning or steak seasoning and 2 tablespoons of flour.
3.Heat oil in a pan over medium-high heat, sear the beef until brown on all sides.
4.Transfer the beef to a casserole dish.
5.Add sliced mushrooms, onions and garlic to the pan and saute until softened.
6.Add 1/2 cup of red wine, beef broth, and mushroom broth to the vegetables and scrape any browned bits from the bottom of the pan with a wooden spoon.
7.Pour the sauce over the beef in the casserole dish.
8.Add thyme and balsamic vinegar to the casserole dish.
9.Cover the dish with foil and put in the oven for 1-2 hours.
10.Take out the dish, remove foil, and stir in butter and half-and-half.
11.Simmer on medium-high heat for 2-3 minutes and serve hot over egg noodles or rice.

PROS

Beef Stroganoff is a hearty and satisfying dish.

The flavors are rich and savory with a touch of sweetness.

This dish is great for cold evenings or when you need a comforting meal.

CONS

This dish can be high in calories and fat, especially when served with noodles or rice.

It may not be suitable for those with gluten or dairy intolerance.

Wine is used in the recipe so it may not be suitable for children or those who avoid alcohol.

HEALTH & BENEFITS

Beef is a great source of protein, iron, and vitamin B12.
Mushrooms contain antioxidants and are low in calories.
Thyme has antibacterial properties and is great for digestion.
However, this recipe also contains butter and cream, which can increase the calorie and fat content.
It may be best enjoyed occasionally in moderation.

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