Beef Stew With Potatoes, Spanish Style

Jun 09, 2023June 9, 20230 16
Beef Stew With Potatoes, Spanish Style
in Main

Prep

20 min

Cook

1 hour 5 min

Ready In

1 hour 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb sirloin tip steak , trimmed and cut into 1 inch cubes
1/2 teaspoon sweet paprika
1 green pepper , chopped
1 cup canned whole tomatoes , chopped
1 onion , chopped
2 tablespoons olive oil
1 bay leaf
3 medium potatoes , peeled & cut in 1 1/2 inch chunks
2 garlic cloves , minced
pimientos ( to garnish ) or roasted red pepper , strips ( to garnish )
cooked green peas ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
475
Sugar
8g
Fat
29g
Beef stew is a classic comfort food, and this Spanish-style version is no exception. Made with tender sirloin tip steak, potatoes, tomatoes, and green peppers, this hearty recipe is sure to satisfy your hunger and warm you up on a cold day. The paprika used in this recipe gives the beef a smoky, slightly sweet flavor that complements the other ingredients perfectly. Garnish with pimientos, roasted red pepper strips, and green peas for added flavor and visual appeal.

Instructions

1.In a bowl season the beef with salt, pepper and paprika. Mix until the beef is evenly coated.
2.In a large pot, heat olive oil over medium-high heat and brown the beef in batches until they are evenly browned. Remove the beef from the pot and set aside.
3.In the same pot, add chopped onion and green pepper and saute for 5 minutes, or until onions are lightly golden brown. Add minced garlic and cook for another minute.
4.Add the chopped tomatoes and bay leaf to the pot. Reduce the heat to low, cover and simmer for 25 minutes. Stir occasionally.
5.Add the potatoes and cook for another 30 minutes or until the potatoes are tender. Add the beef and simmer for 5 more minutes to let flavors meld together.
6.Garnish with pimientos, roasted red pepper strips, and green peas.

PROS

Beef stew is hearty and filling, perfect for a cold winter’s night.
This recipe is simple to make and can be prepared in a single pot, making cleanup a breeze.

CONS

As with many beef stews, this recipe is relatively high in fat and calories.
It’s best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While beef stew may be high in calories and fat, it’s also a good source of protein and many essential nutrients. The beef provides iron and vitamin B12, while the potatoes offer potassium and vitamin C. Green peppers are rich in vitamin A and C. The tomatoes used in this recipe also provide vitamin C and lycopene, which has been linked to a reduced risk of cancer.

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