PROS
Beef Stew With Mustard Dumplings by Penzeys is a comforting and filling meal that is perfect for cold winter days.
The stew is full of tender chunks of beef and flavorful vegetables, while the dumplings provide a soft and satisfying texture.
The recipe makes a large batch, which is perfect for feeding a crowd or enjoying as leftovers throughout the week.
CONS
This recipe takes some time to prepare and requires a few steps, but the end result is worth it for the delicious and hearty meal.
The stew is a bit high in sodium due to the beef stock and seasoning, so it may not be the best option for those on a low-sodium diet.
HEALTH & BENEFITS
Beef is an excellent source of protein and essential nutrients like iron, zinc, and vitamin B12. Carrots are a good source of fiber, vitamin K, and potassium.
The herbs and spices used in this recipe like thyme, parsley, and mustard powder have antioxidant and anti-inflammatory properties that can have various health benefits.
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