Ingredients

2 -3 lbs beef stew meat , cut into 1-inch pieces
2 tablespoons vegetable oil
1/2 teaspoon onion salt
1/2 teaspoon garlic salt
1/2 teaspoon pepper
5 cups water
5 beef bouillon cubes
4 carrots , sliced
1 medium onion , cut into wedges
1 can green beans , drained
2 cups biscuit mix
1 cup shredded cheddar cheese
2/3 cup milk
Beef stew with cheddar dumplings is a classic dish that is popular throughout the United States. It's often served during the cold winter months and is considered the ultimate comfort food. The tender chunks of beef combined with the warm and savory broth make for a delicious, filling meal that's perfect for sharing with family and friends. The addition of cheddar dumplings gives the dish a unique twist that makes it stand out from other beef stew recipes.

Instructions

1.In a large Dutch oven, heat oil over medium-high heat.
2.Add the beef stew meat, onion salt, garlic salt, and pepper. Cook until browned.
3.Add the beef bouillon cubes and water. Bring to a boil, and then reduce heat to a simmer.
4.Cover and simmer for 1 hour.
5.Add carrots, onion wedges, and green beans. Cook for another 30 minutes or until vegetables are tender.
6.For the dumplings, mix together biscuit mix, shredded cheddar cheese, and milk until a soft dough forms.
7.Drop dough by spoonfuls onto hot stew. Cover and simmer for 15-20 minutes until dumplings are cooked through.

PROS

Beef stew with cheddar dumplings is a hearty and comforting meal that is easy to make and sure to satisfy.

The addition of cheddar dumplings takes it to the next level.

CONS

This dish is high in calories and fat due to the beef and cheese content.

It’s not suitable for people with lactose intolerance or cheese allergy.

HEALTH & BENEFITS

Despite its high calorie content, beef stew with cheddar dumplings has several nutritional benefits.
Beef is an excellent source of protein, iron, zinc, and vitamin B12.
Carrots are high in fiber and vitamin A which are essential for good vision and overall health.
Onions contain antioxidants that may help reduce the risk of chronic diseases such as cancer and heart disease.

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