Ingredients

3 lbs beef stew meat , preferably chuck , trimmed of excess fat
kosher salt
fresh ground pepper
vegetable oil
2 tablespoons butter
3 yellow onions , thinly sliced
2 teaspoons sugar
2 tablespoons all-purpose flour
1 1/2 teaspoons dried thyme
1 1/2 cups red wine , such as Pinot Noir
1/2 cup low sodium beef broth or 1/2 cup chicken broth
1 tablespoon tomato paste
Beef stew with caramelized onions and red wine is a classic comfort food that has been enjoyed for generations. This recipe is a hearty one-pot meal that is perfect for adults and children alike. The flavorful stew is cooked slowly in the oven for a minimum of two and a half hours, resulting in a succulent and tender beef stew that will warm you from the inside out. The caramelized onions add sweetness and depth of flavor to the dish, while the red wine gives the stew a sophisticated taste. Often served with crusty bread or mashed potatoes, it is a satisfying and delicious meal that is sure to be a crowd-pleaser.

Instructions

1.Preheat oven to 325°F.
2.Season the beef with salt and pepper.
3.Heat the vegetable oil in a large ovenproof pot or Dutch oven over high heat.
4.Add the beef in batches and cook until browned on all sides, about 5 minutes per batch.
5.Remove the beef from the pot and set aside.
6.Reduce the heat to medium and add the butter to the pot.
7.Add the onions and sugar, and cook until the onions are caramelized, stirring occasionally, about 30 minutes.
8.Add the flour and thyme to the pot and stir well to combine.
9.Add the red wine, broth, and tomato paste, and stir to combine.
10.Return the beef to the pot and stir to combine.
11.Cover and transfer the pot to the oven.
12.Cook for 2 1/2 to 3 hours, or until the beef is tender and the sauce is thick and flavorful.
13.Check the seasoning and adjust as necessary.
14.Serve hot, garnished with fresh parsley or thyme, if desired.

PROS

This beef stew is a one-pot meal that is easy to make and perfect for cold winter nights.

The caramelized onions and red wine add depth of flavor to the dish.

The beef is tender and succulent after slow cooking in the oven for multiple hours.

CONS

This beef stew recipe requires a significant amount of time to prepare.

The beef stew may need additional seasoning to taste due to the varying flavors of beef tenderloin.

The recipe requires the use of an ovenproof pot or Dutch oven.

HEALTH & BENEFITS

Beef stew is a good source of protein and iron.
The dish contains vegetables such as onions and tomato paste that are high in vitamins and minerals.
However, this recipe contains red wine which should be taken in moderation to adhere to the recommended alcohol intake limit.

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