PROS
Beef stew is a hearty, comforting meal that is perfect for a cozy dinner on a cold day.
It is also a great way to use up leftover vegetables in the fridge.
CONS
Beef stew can be high in calories and fat, especially if made with fatty cuts of beef.
It can also be time-consuming, requiring about 2-3 hours of cooking time.
HEALTH & BENEFITS
Beef stew can be a good source of protein, iron, and other essential vitamins and minerals.
It is also a great way to incorporate vegetables into your diet.
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