Beef Stew (Minimalist)

Jun 09, 2023June 9, 20230 15
Delicious Beef Stew (Minimalist) to warm your stomach on cold days
in Stew

Prep

15 min

Cook

2 hours

Ready In

2 hours 15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs beef chuck , cut into one inch cubes
6 cups water
1/4 teaspoon pepper
6 potatoes , cut into chunks
6 carrots , sliced
2 stalks celery , sliced ( optional )
1 -2 cup onion , chopped
2 beef bouillon cubes
2 bay leaves
cold water
1/4 cup flour or 1/4 cup cornstarch

Nutrision Information

Servings Per Recipe
6
Calories
340
Sugar
6g
Fat
12g
Beef Stew is a classic dish that is perfect for cold winter days. This particular recipe is minimalist, requiring only a few simple ingredients. The beef is cooked until tender and then simmered with vegetables to create a hearty and delicious stew. The dish is nutrient-dense, providing a source of protein, iron, and vitamins and minerals from the vegetables. It is easy to make and can be served with bread or rice for a satisfying meal.

Instructions

1.In a large pot, brown the beef over medium high heat.
2.Add water, pepper, potatoes, carrots, celery (optional), onion, beef bouillon cubes and bay leaves. Bring to a boil.
3.Cover and simmer on low heat for 1 1/2 to 2 hours or until meat is tender and vegetables are cooked.
4.In a small bowl, whisk 1/4 cup flour or 1/4 cup cornstarch with enough cold water to make a smooth mixture.
5.Stir flour or cornstarch mixture into stew. Turn heat to medium-high and cook for about 15 minutes, or until stew has thickened.

PROS

This Beef Stew is easy to make, delicious, and packed with protein and vegetables.

The recipe is minimalist, requiring only a few simple ingredients.

CONS

This dish takes a long time to cook and requires some patience.
It also requires a large pot and some kitchen equipment.

HEALTH & BENEFITS

Beef Stew is high in protein and iron, which are important for building and maintaining muscle tissue and red blood cells. The vegetables in this recipe provide a source of vitamins and minerals, including vitamin A, vitamin C, and potassium. This stew can be a healthy addition to a balanced diet.

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