Ingredients

2 lbs beef chuck
2 tbsp olive oil
1 onion, chopped
4 cloves garlic, minced
6 carrots, chopped
3 potatoes, peeled and cubed
2 celery stalks, chopped
1 tsp salt
1/2 tsp black pepper
2 bay leaves
1 tsp thyme
4 cups beef broth
1/4 cup tomato paste
1 cup red wine
2 tbsp cornstarch
Beef stew is the ultimate comfort food. It's warm, hearty, and perfect for cold winter nights. This recipe combines tender beef with vegetables and aromatic spices in a rich, flavorful broth. It's easy to make and can feed a crowd. Serve with crusty bread or over mashed potatoes for a satisfying meal.

Instructions

1.In a large pot or Dutch oven, heat olive oil over medium heat.
2.Add onion and garlic and sauté until onion is soft.
3.Increase heat to high and add beef. Cook until browned on all sides.
4.Add carrots, potatoes, celery, salt, pepper, bay leaves, and thyme. Stir to combine.
5.Add beef broth, tomato paste, and red wine. Bring to a boil.
6.Reduce heat to low and simmer for 2-3 hours or until beef is tender.
7.In a small bowl, mix cornstarch with 2 tablespoons of cold water until smooth.
8.Add cornstarch mixture to the stew and stir well.
9.Simmer for an additional 10-15 minutes or until the stew has thickened.
10.Serve hot.

PROS

– Hearty and filling
– Perfect for cold weather
– Can feed a crowd

CONS

– Takes time to cook
– Can be high in calories and fat

HEALTH & BENEFITS

– Good source of protein, iron, and vitamins
– May help with muscle growth and repair

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