Beef Steak Ranchero

Jun 10, 2023June 10, 20230 8
Beef Steak Ranchero recipe for a hearty Mexican meal
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can diced tomatoes , drained ( or use 1 1/2 cups fresh if desired )
1 garlic clove , crushed
2 -3 tablespoons fresh lime juice
1/2 teaspoon ground cumin ( optional )
1 cup cooked kidney bean ( or beans of choice )
1/3 cup sliced green onion
1 teaspoon jalapeno pepper , chopped ( optional )
2 tablespoons chopped cilantro ( optional )
2 tablespoons chopped parsley ( optional )
1 lb beef steak
2 cups hot cooked rice

Nutrision Information

Servings Per Recipe
4
Calories
442
Sugar
4g
Fat
14g
Beef Steak Ranchero is a hearty Mexican dish that is perfect for cold winter nights or when you want a filling and satisfying meal. This dish features tender beef steak cooked in a tomato-based sauce, seasoned with garlic, jalapeno, and cumin. The dish is finished off with fresh herbs like cilantro and parsley, giving it a burst of flavor and freshness. Served with a side of rice, this dish is sure to fill you up and satisfy your craving for Mexican cuisine.

Instructions

1.In a small bowl, mix together the diced tomatoes, garlic, lime juice, and cumin.
2.Cook the beef steak to your desired degree of doneness.
3.In a separate pan, heat the kidney beans, green onions, and jalapeno pepper.
4.Once the beef is cooked, cut it into thin strips.
5.Add the tomato mixture and beef strips to the pan with the beans and onions.
6.Stir in the cilantro and parsley.
7.Serve hot with rice on the side.

PROS

Beef steak is a good source of protein and iron.

The Mexican-inspired spices and flavors in this dish make it a flavorful and satisfying meal.

CONS

Red meat can be high in saturated fat and calories, so it should be consumed in moderation.

This recipe includes canned tomatoes, which can be high in sodium.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and zinc, which are important nutrients for overall health and wellness.
The tomatoes in this recipe are rich in lycopene, an antioxidant that has been linked to decreased risk of heart disease.

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