Beef Soft Tacos With Garlic Avocado Cream and Roasted Asparagus

Jun 08, 2023June 8, 20230 1
Tasty Beef Soft Tacos With Garlic Avocado Cream and Roasted Asparagus
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

cooking spray
4 bunches fresh asparagus , ends trimmed
salt & freshly ground black pepper
1/2 cup garlic clove , peeled
2 cups cooked shredded beef brisket
1/2 cup chili sauce
4 ounces diced green chilies
1 teaspoon chili powder
1/2 cup sour cream
1 ripe avocado , peeled and pitted
1 cup fresh tomato , diced
2 tablespoons chopped fresh cilantro leaves
1 tablespoon fresh lime juice
1 teaspoon ground cumin
8 flour tortillas
1 cup shredded lettuce
1 cup shredded cheddar cheese

Nutrision Information

Servings Per Recipe
8
Calories
286
Sugar
3g
Fat
16g
Beef Soft Tacos With Garlic Avocado Cream and Roasted Asparagus is a perfect meal for taco lovers. It is a healthy and flavorful meal made with beef, which is a good source of protein and asparagus, which is high in fiber and vitamins. The garlic avocado cream adds a creamy texture to the dish while adding healthy fats and nutrients. Serve these tacos with roasted asparagus, cheddar cheese, and lettuce, and you have a perfect meal for lunch or dinner.

Instructions

1.Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with cooking spray.
2.Toss asparagus with olive oil and garlic in a large bowl. Season with salt and black pepper.
3.Place asparagus onto the prepared baking sheet and roast in preheated oven until tender, about 12 minutes.
4.Combine shredded beef, chili sauce, green chilies, and chili powder in a large saucepan over medium heat until heated through.
5.Combine sour cream, avocado, tomato, cilantro, lime juice, and cumin in a blender or food processor; blend until smooth.
6.Heat tortillas in a large skillet over medium heat until warm, about 1 minute per side, or wrap in foil and heat in preheated oven for 10 minutes.
7.Serve tacos by spooning beef mixture into tortillas and topping with roasted asparagus, shredded lettuce, cheddar cheese, and garlic avocado cream.

PROS

Beef Soft Tacos With Garlic Avocado Cream and Roasted Asparagus is a low-carb and high-protein meal.
It is gluten-free and perfect for people who are on a low-sugar and low-fat diet.

CONS

The dish contains a high amount of sodium, which might not be suitable for people who have high blood pressure.

HEALTH & BENEFITS

Beef is a rich source of protein, iron, and vitamin B12. Asparagus is low in calories and high in fiber, vitamins A, C, E, and K, and folate. Garlic and avocado are known to help maintain healthy blood pressure levels.

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