Ingredients

3 pounds beef short ribs
salt and ground black pepper to taste
1 tablespoon vegetable oil
1 1/2 cups water
2/3 cup cider vinegar
2/3 cup red wine vinegar
12 juniper berries
9 whole cloves
2 bay leaves
1 tablespoon salt
1/2 teaspoon freshly ground black pepper
1 cup cold water
2 tablespoons butter
1 large onion , chopped
2 stalks celery , chopped
1 carrot , chopped
3 cloves garlic , minced
1 cup water
1 cup chicken broth
2 tablespoons white sugar , or to taste
1/2 cup crushed gingersnaps
1 tablespoon balsamic vinegar
salt and pepper to taste
A classic German dish, beef short ribs sauerbraten is a flavorful and hearty meal that is perfect for a cozy night in or a family gathering. The meat is marinated in a mixture of vinegar and spices for several hours, which gives it a tangy and delicious flavor. When it's finally cooked, the meat is tender and falls off the bone, and the sauce made from the marinade, vegetables, and gingersnaps has a rich and flavorful taste that pairs perfectly with the beef. This recipe is easy to modify to your liking and can be served with a variety of sides, such as potatoes, vegetables, or bread.

Instructions

1.Season the short ribs generously with salt and pepper.
2.In a large Dutch oven or heavy pot, heat the oil over high heat.
3.When hot, add the short ribs and sear on all sides until browned, about 10 minutes in total.
4.Remove the short ribs and set aside on a plate.
5.In the same pot, add 1 1/2 cups of water, cider vinegar, red wine vinegar, juniper berries, cloves, bay leaves, 1 tablespoon salt, and 1/2 teaspoon black pepper. Stir to combine and bring to a boil over medium heat.
6.Add the short ribs back to the pot and reduce the heat to low. Cover and simmer for 2-3 hours, or until the meat is tender.
7.In a separate skillet, melt the butter over medium-high heat. Add the onion, celery, carrot, and garlic. Sauté until the vegetables are softened, about 5 minutes.
8.Add the vegetables to the pot with the short ribs, along with 1 cup water, chicken broth, sugar, crushed gingersnaps, and balsamic vinegar. Stir everything together and bring to a simmer.
9.Cook for an additional 30-45 minutes, or until the sauce has thickened and the short ribs are fall-off-the-bone tender.
10.Remove the bay leaves and discard. Season with additional salt and pepper to taste. Serve hot.

PROS

Beef short ribs sauerbraten is a flavorful and hearty meal that is sure to please both your taste buds and your appetite.
The slow-cooking process gives the meat a tender and juicy texture, while the combination of spices and vinegar creates a tangy and flavorful sauce that pairs well with the richness of the beef.
This recipe is also versatile and can be adjusted to your liking depending on your preference for sweetness or spice.

CONS

This recipe takes a bit of time and patience to prepare, as you need to sear the meat, simmer it for hours, and then add several ingredients to the pot to create the flavorful sauce.
It’s also a relatively high-calorie and fat meal, so it may not be the best option for those who are watching their diets.

HEALTH & BENEFITS

Although beef short ribs sauerbraten is not the healthiest dish, it does offer some nutritional benefits. Beef is a rich source of protein, iron, and B vitamins, which are important for maintaining muscle mass and energy levels. The spices and vinegars used in this recipe also have some health benefits, such as aiding in digestion and reducing inflammation.

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