Beef Short Ribs in Cinnamon & Red Wine Sauce

May 23, 2023May 23, 20230 1
Beef Short Ribs in Cinnamon & Red Wine Sauce recipe with a spicy kick
in Entree

Prep

20 min

Cook

180 min

Ready In

200 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 large short rib of beef , bone in with excess fat trimmed off
1/4 cup grapeseed oil or 1/4 cup canola oil
2 tablespoons ghee ( or clarified butter )
1 large onion , very finely chopped ( approximately 1 cup )
1 tablespoon finely chopped garlic , more to taste
1 cup ground fresh tomato
1/2 cup red wine
4 cups vegetable stock or 4 cups chicken stock
1 tablespoon cumin seed
1 piece cinnamon bark ( approximately 3 inches long )
1/2 teaspoon ground fenugreek , more to taste
1 tablespoon cumin powder , more to taste
1/2 teaspoon turmeric
1/2 teaspoon ground cayenne pepper
1 tablespoon chili powder , more to taste ( preferably Mexican )

Nutrision Information

Servings Per Recipe
6
Calories
587
Sugar
3g
Fat
42g
Beef Short Ribs in Cinnamon & Red Wine Sauce is a dish with a unique and warm flavor that is perfect for the colder months of the year. This recipe takes a classic dish and gives it a twist by adding cinnamon and red wine, which gives the dish a delicious and savory flavor. The recipe is perfect for dinner parties or family dinners, and it is simple to make once you have all of the ingredients on hand. Whether you're cooking for a large crowd or just for yourself, this recipe will warm you up and satisfy your taste buds.

Instructions

1.Preheat oven to 375°F (190°C).
2.Season the beef short ribs with salt and black pepper.
3.Heat grapeseed oil and ghee in a large Dutch oven over medium-high heat.
4.Sear the short ribs until browned on all sides.
5.Remove the short ribs from the pan and set aside.
6.Add chopped onions and garlic to the same pan and sauté until the onions are translucent.
7.Add ground fresh tomato, red wine, vegetable or chicken stock, cumin seed, cinnamon, fenugreek, cumin powder, turmeric, cayenne pepper, and chili powder.
8.Stir the ingredients together and bring the mixture to a boil.
9.Return the short ribs to the pot and spoon the sauce over the top.
10.Cover the pot and bake in the oven for 2-3 hours, or until the beef is tender and falling off the bone.
11.Serve hot over rice or with crusty bread.

PROS

The beef short ribs in cinnamon and red wine sauce have a delicious, savory flavor that is perfect for meat lovers.

The spices used in this recipe offer a warm and spicy kick, which is perfect for a cold winter night.

This is a perfect recipe for beef short ribs that are both fall-off-the-bone tender and full of flavor.

CONS

The beef short ribs in cinnamon and red wine sauce are high in fat and calories and are not a good option for those on a low-fat or low-calorie diet.

This recipe requires a long cooking time, making it a time-consuming dish to prepare.

HEALTH & BENEFITS

The beef short ribs in cinnamon and red wine sauce are a good source of protein and iron.
The spices used in this recipe, such as cinnamon and cumin, have been shown to have anti-inflammatory properties and may also aid in digestion.

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