Ingredients

500 g trimmed 2 . 5 cm rump steak
4 tablespoons soy sauce
2 tablespoons brown sugar
1 teaspoon vinegar
50 g shredded coriander leaves , to garnish
50 g dry roasted peanuts
1 garlic clove
200 ml coconut cream
1 lime , juice of
1 tablespoon soy sauce
1/2 teaspoon crushed chili flakes
Beef Satay Chilli Sticks are a popular dish in Southeast Asia, often served as a street food or as an appetizer in restaurants. The dish features tender cubes of marinated beef, skewered and grilled until cooked to perfection. The addition of chilli flakes gives it a spicy kick, while coconut cream adds richness and creaminess. The dish is garnished with coriander leaves and dry-roasted peanuts, which give it a nutty flavor and crunchy texture.

Instructions

1.In a bowl, mix together soy sauce, brown sugar, vinegar, garlic, lime juice, coconut cream, soy sauce, and chilli flakes to make the marinade.
2.Cut the trimmed rump steak into 2.5 cm cubes and add it to the marinade in a bowl. Toss to coat evenly and marinate for at least an hour or overnight in the fridge.
3.Preheat a grill or barbecue to medium-high heat.
4.Thread the beef cubes onto skewers, and cook for about 2-3 minutes per side, or until browned and cooked to your liking.
5.Sprinkle with roasted peanuts and coriander leaves to garnish, and serve hot!

PROS

These Beef Satay Chilli Sticks are packed with flavors and protein.
Perfect as a starter or a snack for your next BBQ party.

The combination of soy sauce, coconut cream, and chilli flakes gives it a rich and creamy, yet spicy taste.

CONS

Beef Satay Chilli Sticks are high in calories and saturated fat, so it’s best to enjoy them in moderation.

Be sure not to overcook the beef, or it will become tough and chewy.

HEALTH & BENEFITS

While these Beef Satay Chilli Sticks are not the healthiest food out there, they are a good source of protein and healthy fats. The peanuts contain unsaturated fats, and research shows they may help lower the risk of heart disease and diabetes. Additionally, they’re a good source of fiber and vitamins.

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