Beef Roulades With Vegetables

Jun 08, 2023June 8, 20230 0
Beef Roulades Stuffed with Vegetables for a Hearty Meal
in Main

Prep

30 min

Cook

1 hour 30 min

Ready In

2 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs round steaks
salt
pepper
1/2 cup flour
1 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter or 2 tablespoons margarine
1 1/2 cups finely chopped onions
2 cups finely chopped parsley
2 tablespoons capers
4 slices bacon , halved
2 tablespoons salad oil
2 tablespoons butter or 2 tablespoons margarine
1 lb white pearl onion , peeled ( about 12 )
2 cans condensed beef broth , undiluted
1 1/2 cups dry red wine ( divided )
1/2 cup sherry wine
2 bay leaves , crumbled
1 lb baby carrots , pared and halved lengthwise ( about 8 )
chopped parsley

Nutrision Information

Servings Per Recipe
6
Calories
533
Sugar
6g
Fat
35g
Beef roulades are a classic German dish, with variations also found in other cuisines, including Austrian. Roulades are thin slices of beef wrapped around savory fillings and are usually served with vegetables and gravy. This recipe delivers a hearty and flavorful meal to feed the whole family. It is perfect for a Sunday roast or a dinner party. The preparation process is simple, and a mouth-watering aroma will fill your kitchen as this meal cooks in the oven.

Instructions

1.Preheat oven to 350°F (175°C).
2.On a flat surface, pound steaks until thin and even. Season with salt and pepper.
3.Combine flour, salt, and pepper in a small bowl. Using a tablespoon, spread flour mixture over one side of each steak.
4.In a skillet over medium heat, melt 2 tablespoons of butter. Sauté onions, parsley, and capers until the onions are translucent.
5.Divide sautéed vegetables evenly among the steaks. Top each piece of steak with 2 halves of bacon.
6.Tightly roll each steak up, and place them into a baking dish.
7.In the same skillet over medium heat, heat oil and melt remaining 2 tablespoons of butter. Add pearl onions and cook until browned.
8.Add beef broth, 1 cup of red wine, sherry, and bay leaves. Bring to a boil.
9.Pour mixture over roulades.
10.Place in oven for 1.5 hours, or until cooked through.
11.Once cooked, remove from oven and discard bay leaves. Garnish with chopped parsley before serving.

PROS

Beef roulades are incredibly flavorful, with a combination of bacon, vegetables, and seasonings.

This dish is a complete meal, with protein from the beef and vegetables supplying vitamins and fiber.

CONS

This dish is high in calories and fat due to the beef and bacon content, making it not suitable for people watching their weight.

It can be difficult to roll the steaks without the filling falling out, so some skill is required.

HEALTH & BENEFITS

Beef is a great source of iron and zinc, both of which are important for healthy blood and immune function.
The vegetables used in this recipe, including pearl onions and carrots, provide vitamins and fiber, supporting digestive and cardiovascular health.

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