Beef Rissoles from the Chew

May 30, 2023May 30, 20230 12
Tasty Beef Rissoles from the Chew for a Hearty Meal
in Beef

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1 ounce bacon ( finely chopped )
1/2 small onion , finely chopped
1 garlic clove , finely chopped
1 1/2 tablespoons chopped flat leaf parsley
4 teaspoons chopped fresh thyme leaves
2 teaspoons Dijon mustard
1/2 teaspoon ground paprika
1 teaspoon Worcestershire sauce
1 large egg , lightly beaten
olive oil

Nutrision Information

Servings Per Recipe
4
Calories
360
Sugar
1g
Fat
28g
Beef rissoles are a classic comfort food that have been enjoyed for generations. They are a simple and satisfying meal that can be enjoyed on their own or with side dishes such as mashed potatoes, green beans, or salad. The recipe we are featuring today comes from the Chew, a daytime cooking show that focuses on easy and delicious recipes for home cooks. These beef rissoles are made with ground beef, bacon, fresh herbs, and spices, and they are cooked to perfection in a hot frying pan. They are a perfect meal for a cold winter night or a lazy weekend afternoon.

Instructions

1.In a bowl, combine the ground beef, chopped bacon, chopped onion, chopped garlic, parsley, thyme, Dijon mustard, paprika, Worcestershire sauce, and beaten egg. Mix well.
2.Divide the mixture into 8 portions and shape into round disks.
3.Heat the olive oil in a frying pan over medium-high heat. Add the disks and cook for 5-6 minutes on each side until browned and cooked through.
4.Serve hot with your choice of side dishes.

PROS

Beef rissoles are a hearty and delicious meal that is easy to make and budget-friendly.
They are a great way to use up ground beef, and they can be customized with different herbs and spices.

These rissoles are high in protein and iron, making them a good option for building strong muscles and maintaining healthy blood.

CONS

Beef rissoles are high in saturated fat, which can contribute to heart disease if consumed in excess.
They may also be high in sodium if additional salt is added to the recipe.

HEALTH & BENEFITS

Beef is a good source of protein and iron, which are both important for building and repairing muscles. Iron is also essential for healthy blood, and it helps carry oxygen throughout the body. However, it is important to consume red meat in moderation and balance it with plenty of fruits and vegetables to promote overall health.

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