Beef Ribs BBQ (Sokalbi Koo-ee)

May 27, 2023May 27, 20230 2
Juicy and Flavorful Korean Beef Ribs BBQ
in Beef

Prep

15 min

Cook

12 min

Ready In

27 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/4 lbs short rib of beef
5 teaspoons soy sauce
3 teaspoons sugar
5 teaspoons chopped green onions
2 teaspoons crushed garlic
2 teaspoons sesame oil
2 teaspoons cooking sherry
1/4 teaspoon black pepper
1 large green onion
1 bell pepper

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
5g
Fat
30g
Beef ribs BBQ, also known as Sokalbi Koo-ee in Korean, is one of the most popular Korean BBQ dishes around the world. This delicious dish features marinated beef ribs cooked over an open flame or on a grill. The marinade consisting of soy sauce, sugar, garlic, and other seasonings give a distinctive savory, umami flavor to the dish. Often served with a side of rice and kimchi, it is a perfect BBQ meal for family and friends gatherings or summer cookouts.

Instructions

1.Rinse the beef ribs in cold water and pat dry with paper towels.
2.In a bowl, combine soy sauce, sugar, chopped green onions, crushed garlic, sesame oil, cooking sherry, and black pepper to make the marinade.
3.Rub the marinade all over the beef ribs, making sure to coat them evenly.
4.Cut the green onion and bell pepper into thin slices.
5.Preheat the grill to medium-high heat. Grill the beef ribs for 5-6 minutes on each side, or until cooked to your liking.
6.Remove the ribs from the grill and let them rest for a few minutes. Serve with the sliced green onion and bell pepper on top.

PROS

These beef ribs are juicy, flavorful, and tender when cooked correctly.

The marinade adds an explosion of flavor to every bite.

CONS

Beef ribs are high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

Grilling can produce carcinogens, so it’s recommended to use a grill pan instead.

HEALTH & BENEFITS

Beef ribs are packed with protein, vitamins, and minerals such as iron and zinc.
The marinade ingredients such as garlic, green onions, and sesame oil possess anti-inflammatory properties and may support immune health.

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