Ingredients

olive oil , divided
1 package shelf-stable gnocchi
1/4 teaspoon fresh ground black pepper
2 small zucchini , cut crosswise into thirds , then lengthwise into thin slices
1 small red onion , thinly sliced
3 tablespoons thinly sliced sun-dried tomatoes ( oil-packed )
2 teaspoons minced garlic
1/8 - 1/4 teaspoon crushed red pepper flakes
1/4 cup fresh basil , coarsely chopped
1 ounce ricotta salata or 1 ounce feta cheese , crumbled
4 teaspoons chopped toasted walnuts or 4 teaspoons pine nuts
This Beef Ranch Zucchini Gnocchi recipe is a delicious and healthy meal that is perfect for a busy weeknight. With just a few ingredients and simple cooking techniques, you can have a restaurant-quality meal in the comfort of your own home. The dish is packed with flavor from the sun-dried tomatoes and red pepper flakes, while the gnocchi and vegetables provide a filling and nutritious base. Overall, this recipe is a great way to enjoy a tasty and healthy meal in no time at all.

Instructions

1.Put a large pot of salted water on to boil.
2.In a large skillet, heat 1 tablespoon olive oil over medium-high heat.
3.Add gnocchi and black pepper, and cook 3-4 minutes, stirring occasionally until golden brown.
4.Remove gnocchi from pan and set aside.
5.Add remaining tablespoon olive oil to the same skillet, and add zucchini, onion, sun-dried tomatoes, garlic, and red pepper flakes. Cook 6-7 minutes on medium heat, stirring occasionally until vegetables are tender.
6.Return gnocchi to skillet and toss to combine.
7.Serve in individual bowls and top with fresh basil, cheese, and nuts.

PROS

This recipe is a quick and easy one-pan meal, ready in just 30 minutes.

The gnocchi is crispy on the outside and soft on the inside, while the vegetables give it a fresh and healthy taste.

Great for vegetarians.

CONS

While this dish contains vegetables, it also contains a lot of carbohydrates from the gnocchi.

It may not be the best option for those looking to cut down on their carbohydrate intake.

HEALTH & BENEFITS

This dish is packed with vegetables, which provide many health benefits.
The zucchini is a good source of vitamin C, vitamin A, and fiber, while the sun-dried tomatoes are packed with antioxidants.
The dish is also a good source of protein from the cheese and nuts.

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